Healthytalk8 OVER VIEW
Contents
Testosterone is a hormone, mainly produced by the testicles of the male body.
Low testosterone affects almost 40% of men aged 45 and older. It is difficult to define normal testosterone levels, but low TL may occur at a young age.
Due to unhealthy lifestyles, like watching p**n videos, and images, eating too much fast, or junk food, etc.
According to the food and drug administration, a normal range of T level is 300 to 1,000 ng/dl.
After 30, testosterone levels in men decline, which is common.
But if testosterone levels get low at the 20s or too low, then it can cause a range of symptoms and interfere with your daily life.
Here are 8 signs and symptoms of low testosterone levels.
Low Sex Drive
It is the very first and most common sign, that men can see, that they have a low testosterone level.
In married life, healthy sex gives your partner a satisfied feeling, but in the case of low testosterone levels. it causes divorce, due to low sexual desire.
However, men not only face low sex drive, but also women, both have different reasons for low libido, and it’s common to lose interest in intercourse from time to time.
But there are other reasons that cause low sex drive in men are:
Low Sperm Count
It is one of the common signs of low testosterone levels in men.
Testosterone plays an vital role in the production of semen, but when the level of testosterone in the body starts decreasing, then it is not able to make enough amount of sperm.
Many people around the world face low sperm count, but do you know how is it affected? – young age bad habits. which can also stop your whole generation.
But when the sperm count gets low. then a man doesn’t even get to give a child.
Low sperm count is also affected by masturbation, excessive masturbation can lead to – early ejaculation, low-quality sperm, and low sperm amount.
Learn – Ways To Control Masturbation Hacks and Tips.
Erectile Dysfunction
At the age of 30, the problem of erection starts for many men. it is seen that there is no direct link between low testosterone the erection.
Testosterone stimulates the brain to produce nitric oxide – And this nitric oxide triggers a chemical reaction, which caused an erection.
But when the level of testosterone is low, then these receptors are unable to produce nitric oxide, due to which the problem of an erection comes in men.
However, there are other reasons that may cause erectile dysfunction. They include:
- Thyroid problem
- Smoking
- High blood pressure
- Excessive Alcohol
- Stress
- Tobacco
- Diabetes
Fatigue
Fatigue is a common sign that you have low testosterone. in this case, you might feel low energy, get easily tired while working, etc.
A drop in testosterone levels can decrease body fat, motivation, sex drive, and sleep problems, these symptoms affect overall health.
If you feel tired after getting plenty of sleep, then this is a very visible sign of low testosterone. So talk to your doctor about this.
Forgetting Things
Testosterone is responsible for more than just physical effects – low testosterone levels are directly connected to your brain impact.
NOTE: It does not allow your body’s cognitive function to work properly.
There are many people who forget their face or way due to low testosterone levels.
Regarding this condition, the general American Association had told in a report that as the testosterone level in the body is low, the memory also starts decreasing.
Even, low TL in men is one of the most easily noticeable effects that causes brain fog or a general decline in memory and focus.
Decrease Bone Density
Low testosterone is a common secondary cause of male osteoporosis, which can pose a serious risk to your health and quality of life (1).
Testosterone helps produce and strengthen the bone. So men with low TL, especially older men, have lower bone volume and are more prone to bone fractures.
It is one of the more established risk factors for osteoporosis in men,” said Joseph Ellen, MD (2)
However, research suggests that TRT (testosterone replacement therapy) can help stop the loss of bone mass in men with low TL.
Learn More – Food That Boosts Testosterone Levels Naturally
Smaller Testicle Size
In men, the testicles make the majority of testosterone. And in women, the ovaries make small amounts of testosterone.
NOTE: Low testosterone levels can also play a role in smaller testicle sizes. because the body needs testosterone to develop the penis and testicles.
A 2017 study showed that testicular volume, along with (BMI), can be a predictor of testosterone level.
On average, the participants with lower testosterone had smaller testicles.
However, there are other possible reasons for small testicles. which include:
- Age, especially after 65
- Torsion testes
- Obesity
- Excessive alcohol use
- Undescended testes, usually found in children
- Mumps is an infectious disease
Hair Loss
Hair loss in men is a common phenomenon, which is more visible with increasing age. but low testosterone levels can also play a part in it.
However, hair loss in men can be for many other reasons as well. And occur also in women. include:
- Genes
- Medical conditions like diabetes, thyroid patients, etc
- Smoking
- Stress
- In different areas water, leads to baldness in men.
- Chemical use, gel, spray, hair dryer, etc
Testosterone plays a role in several body functions, including hair production. And low T men may experience a loss of body and facial hair, as well (3).
Some Other Signs of low testosterone levels include:
- Irritability
- Loss of muscle mass
- Mood changes
- Low blood counts
- Increased body fat
- Change in sleep pattern
- Lack of focus
BOTTOM LINE
Testosterone is responsible for more than just physical effects – low testosterone levels are directly connected to your brain impact.
According to the food and drug administration, a normal range of Testosterone levels is 300 to 1,000 ng/dl.
Its plays an important role in the production of semen.
