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23 May 202223 May 2022Medical Conditions

Is Melatonin The Answer To Your Mental Health Woes?

A gril using mobile (search fro melatonin)

Melatonin is a neurohormone that creates by the pineal gland in the brain in response to darkness. It is also known as the hormone of …

Updated on 1 December 20231 November 2020Mental Health

7 Phenomenal Foods That Are Better Ideal Matches For – Mental Health

Mental Health Food for mental health refers to that food which contains several vitamins, and minerals like omega-3 fatty acids, magnesium, etc. Eating nutritious food …

Updated on 18 October 202324 October 2020Mental Health

Mental Health: Stress, Anxiety, Way To Calm & More – healthytalk8

Mental Health Mental Health same as vital as physical health, where the person also do mental exercise like reading, solving puzzle, meditation, etc. Poor mental …

Updated on 26 November 202329 July 2020Mental Health

Healthy Foods For Mental Illness: Can Certain Food Help?

Healthy Food and Mental Illness Healthy food for mental illness, there is no specific or magic food for preventing mental illness, the thing is to …

Updated on 23 March 202411 March 2024Women's Wellness

8 powerful ways to banish dark spots from the face – healthytalk8

Dark Spots Banish dark spots are one of the toughest things that acne and pimples leave after occurring. Dark spots are one of the worst …

19 January 202418 January 2024Mental Health

8 Apps to Crush Mental Chatter and Unlock Inner Peace

Mental Chatter Apps for mental chatter are proven by professionals doctors, and therapists, which help find inner peace. Mental chatter is a normal mental woes, …

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Updated on 3 March 202412 January 2024Mental Health

How to Deal with Mental Chatter During Sleep?

Mental Chatter During Sleep Mental chatter during sleep is common during talking and working, but you can manage it easily through some methods. It is …