Melatonin is a hormone that produces by our brain in response to darkness. The production of melatonin is regulated by our internal clock with light/dark …
Health
8 Common Things That Can Be Reasons For Night Sleeplessness
There are many reasons for night sleeplessness before that – sleep is vital for our overall health, and that keeps every process on the level. …
8 Ways To Increase Serotonin Levels Naturally – All Proven
Serotonin is a neurotransmitter, that plays an important role in “how you feel”, and also regulates various activities such as sleep, mood, sexual health, memory, …
Serotonin: What Is It? Work, Effect On Body, And Disorder
Like dopamine, serotonin (ST) is also a neurotransmitter, it is a type of chemical that plays many important roles in the human body. A neurotransmitter …
Ways To Increase Dopamine Level Naturally With Research Proven
Dopamine is one of the hormones in the brain, which is responsible for the feeling of happiness, which we can boost naturally. Whenever we are …
Dopamine Vs Serotonin, Difference, Function, Effect On Health
What Is Dopamine? Dopamine is a chemical that releases in the brain, which releases when you feel happy, satisfied, and when you receive a reward. …
12 Unexpected Effects of Too Much Salt In The Body – All Proven
Salt is important for our body because it contains sodium and chloride, but too much salt can negatively affect the body. It plays a vital …
Health Benefits Of Eating Spicy Food, And Side Effects
Spicy food is one of the things that improve the flavor, and taste of food, that has been used in Chinese cuisine for thousands of …
10 Effects of Too Much Sugar In The Body – All Research Proven
Too much sugar in the body is associated with many health issues, and the most common of them is type II diabetes, and overweight It …