Healthytalk8 Nightfall
Contents
Nightfall is also known as a “wet dream, sex dream, or sleep orgasm“.
Nightfall occurs in men, and women, and is most common during adolescence and early young adult years, but they may happen any time after puberty.
Dreaming in where doing s*x or masturbating occurs, causes sperm ejaculation, which is not real, but in the real world, that ejaculation is real which is called nightfall.
Many young boys face nightfall, which is a natural thing at some time.
If it continually occurs it would be a problem due to weakness, frequent sleep, weak from inside, etc.
Note: 18 to 30-year-old males have experienced nightfall, while others have never experienced one. and in some other parts of the world, wet dreams are common.
In Indonesia, surveys have shown that 97% of men experience wet dreams by the age of 24.
Why does Nightfall happen?
Many boys have the question that even if they do not do much masturbate and are still virgins, they get nightfall but why?
Some have the opposite question that we masturbate but still at nightfall – there are three ways that our sperms come out, sex, masturbate, and nightfall.
Important: (1) You can think of it as, our sperm that collects in our testicles, and in some glands (sperm tank), the production of which goes on for 24 hours every day.
If you don’t masturbate, then your testicles will continue to fill, which has a limitation if sperm cross the limitation, then your body automatically ejaculation the sperm, which is more during sleep time which is called nightfall.
(2) The second reason for nightfall is to masturbate more, which leads to the loosening of the penis muscle, reducing the control of the penis on your sperm, causing nightfall.
Nightfall in Morning
Ejaculation is common, but within the limit, if it occurs 1 to 2 times a month it’s common, however 3 to 4 times in a week is not good (1).
Nightfall conditions happen late at night or during the early hours of the morning.
There is still research left that why we face wet underwear mostly in the morning time?
Is it Good or Bad?
A wet dream is a natural process that occurs in many boys at a young age (1 to 2 times a month is common).
But if the wet dream is high then it can become a problem (if there are 3 to 4 times a week).
Nightfall study has shown that more sperm ejaculation is a sign that you have seen more p**n or masturbation.
If wet dreams happen 1 to 2 times a month is good for overall health including:
- Promote sleep quality
- Focus on work
- Boost Testosterone levels by reducing the stress hormone called “cortisol“
- Control overproduction of sperm through ejaculation
- Decrease stress, anxiety
The frequent wet dream (3 to 4 times a week) is a bad sign and its side effect are:
- Weakness from inside, or outside
- Low sperm count
- Low libido
- Frequent sleep
- Low Immunity
- Low bone density
- knee pain
Nightfall in Female
As we already read men face nightfall at the age of 18 to 30, and it’s a normal thing, but in a limitation for both men and women.
In females, wet dreams also occur but when they are in passionate love with someone – with whom they enjoy physical lovemaking and they are missing him so much.
Being wet can also happen in women when they are in heat due to any reason.
Women often have fewer wet dreams than men. A study reveal that women experience wet dreams more than once a night (2).
S*xuality researchers found that about 40% of the 5,628 women he interviewed experienced at least one wet dream by the time they were 45 years old.
Another smaller s*x study published in 1986, tells that 85% of the women who had experienced wet dreams had done so by the age of 21 and some even before they turned (3).
Note: And many other studies are still incomplete because, unlike men, women do not have ejaculatory evidence.
However, women’s organs are on the inside making it difficult to study their wet dream.
Benefits of Wet Dream
Nightfall or wet dream can be beneficial and good for overall health.
If you experience 2 to 3 times a month. but two to four times a week is not good. here are the benefits of a wet dream include:
- Lowers the level of “cortisol” which is a stress hormone, which leads increase in the level of testosterone.
- Detoxification of old semen so that your body can make new semen.
- Wet dreams are an flawless way to check your semen thickness (health) if you see thick sperm then it is good healthy semen, but if you see thin semen then it is not good, and the thin sperm’s reason is to do more masturbate.
Treatment of Nightfall
The treatment of nightfall is depended on you, that is how you treat it.
There are some medicines, and home-remedy also that is very beneficial at nightfall including:
Yoga: Yoga is the best way to control nightfall, which is why I put it in 1 place
Some yoga such as Surya Namaskar (because it has 12 yoga asanas), Kapal bhati, also increase s*x drive, and morning meditation that gives you calmness.
Exercise: Exercise allows a person full control of their mind, and body, and by doing regular exercise s*x-related activities which induce nightfall can be avoided.
Medicine: if you take medicines to stop nightfall, make sure to first start with yoga, or exercise if it is still not resolved, then you may start medicines.
Here are some medicines include:
- NFC pack: it is an ayurvedic capsule that is specially designed to increase retentive power, as well as stop night ejaculation.
- Chandraprabhavati: it is an ayurvedic medicine for nightfall, also helpful in joint pain, and premature ejaculation, and the recommended dosage of chandraprabhavti is 2 tablets twice a day after a meal.
- Awala (amla) powder: Patanjali-based evidence says that awala powder may reduce the higher level of a wet dream.
Notice: Before taking any medicines, or ayurvedic capsules, make sure you talk to your doctor about your wet dream problem.
Down Line
Many boys at a young age face nightfall which is a natural thing in some time, If it continually occurs it would be a problem.
The second reason for nightfall is to masturbate more, which leads to the loosening of the penis muscle, reducing the control of the penis, and causing nightfall.
Yoga is the best way to control nightfall, that is why I put it in 1 place some yoga such as Surya Namaskar (because it has 12 yoga asanas).
