Guided imagery is a relaxation technique, where a person creates positive images, promoting relaxation and reducing stress. Stress is a very common mental issue, that …
covid-19
Have You Ever Heard of Blepharitis? Here’s What You Need to Know
What is Blepharitis? Eye Inflammation or infection on the eyelids is called blepharitis, it usually occurs upper eyelids. Our eyelids play a vital role in …
10 Common Medical Causes of Trouble In Breath And Its Treatment
Trouble in breath or shortness of breath is referred to as “Dyspnea or breathlessness” it affects millions of people, especially older people. There are various …
10 Surprising Reasons Why You Feel Dizziness
Dizziness also known as vertigo is among the most common disorders in medicine, affecting about 20-30% of people worldwide (1) (2). The incidence of dizziness …
Blood Clot: Why It Form, Symptoms, Risk, And Plus More
What is a blood clot? It can be a life-threatening situation if clot forms in your heart and blood vessels, that can travels through other …
How Do Babies Get Nourishment During Pregnancy? And More
Eating Food and Baby Health During Pregnancy This is important to check what you eat, especially during pregnancy, because whatever you do also triggers your …
Deep Venous Thrombosis: What Is It? Reasons, Treatment, And More
What Is Deep Venous Thrombosis? Deep venous thrombosis (DVT) is a blood clot in a vein in the body, it is a serious condition, that …
Hypoxia: Reasons, Symptoms, Risk factors, And Treatment
What is Hypoxia? Hypoxia is a state where oxygen is not available in a sufficient amount in the tissue. This can happen due to low …
Hypoxemia: Reasons, Signs, Risk, And Management
What Is Hypoxemia? Hypoxemia is defined as a low level of oxygen in the blood, when this happens, the tissue, and organs are not able …
Breathing Exercises To Increase Lung Capacity – At Home
OVER VIEW Breathing exercises to increase lung capacity or oxygen level, are very important in covid-19 time because the covid -19 symptoms are primarily seen …