Feel sleepy after Lunch After eating a delicious lunch most of them feel sleepy which is uncontrolled, especially at office time. But why does this …
diet
8 Actionable Steps to Prevent Heart Attack Risk
Heart Attack You can prevent heart attack risk by exercising, eating healthy food, limiting fast food, managing stress, etc. A heart attack is a common …
Chicken Soup Diet: Does it help in losing weight?
Chicken Soup Diet Chicken soup is one of the most consumed foods around the world, due to its low in fat instead of meat, and …
Heartburn: Everything You Need To Know About
What Is Heartburn? Heartburn is a burning sensation around the chest and is caused by acid reflux of stomach acid into the food pipe. Acid …
Breast Cancer: Diagnose, And Treatment – healthytalk8
Breast cancer commonly develops in cells from the lining of milk ducts and the lobules that supply these ducts with milk. BC is the leading cause of cancer death …
What Causes of Irregular periods After Child Birth?
What are Irregular periods? Irregular periods are one of the common phenomena symptoms of any female. At a young age, irregular periods are very common, …
9 Ways To Convert Your Irregular Periods To Regular Periods
A regular menstrual cycle is an important indicator of a healthy reproductive system (1). Every woman goes through a menstrual cycle, and the menstrual cycle …
8 Ways To Increase Serotonin Levels Naturally – All Proven
Serotonin is a neurotransmitter, that plays an important role in “how you feel”, and also regulates various activities such as sleep, mood, sexual health, memory, …
Serotonin: What Is It? Work, Effect On Body, And Disorder
Like dopamine, serotonin (ST) is also a neurotransmitter, it is a type of chemical that plays many important roles in the human body. A neurotransmitter …
Foods To Eat And Avoid For Underactive Thyroid Patients
Thyroid hormones are essential for our body. Foods for underactive thyroid play a vital role in triggering the thyroid in a +ve or -ve way. …