Insomnia is a common sleep disorder, which affects women more than men, and insomnia in females can be due to many reasons. During this, where …
essential oil
What is Jet lag? Reason, Signs, Risk, How To Prevent, And More
Jet lag is a temporary sleep problem, that affects anyone who frequently travels across multiple time zones (1). It’s not false that traveling can be …
Ways To Increase Dopamine Level Naturally With Research Proven
Dopamine is one of the hormones in the brain, which is responsible for the feeling of happiness, which we can boost naturally. Whenever we are …
Essential Oils For Period Cramps, Can It Really Helpful? And More
Period cramps are one of the worst things, that happens to every girl every month, some women manage pain with changing lifestyles. After every 28 …
10 Proven Health Benefits of Peppermint Oil, And Side Effects
As we know there are many health benefits of peppermint oil, but consult your doctor first, especially pregnant, and any medical issue person. In peppermint, …
10 Excellent Home Remedies For Cough And Cold
OVER VIEW Cough and cold which is a very common illness, especially in children, if not treated properly may lead to viral fever, heavy cough, …
Benefits Of Shirodhara: How It Is Done, Oil Ingredients, And Side Effects
OVER VIEW Shirodhara benefits is a type of massage therapy, which is a unique Indian traditional technique to relax your mind for decades of decades. …
How To Treat With Skin Problems Naturally
OVER VIEW Skin problems are a common condition that affects millions of people every year, especially acne, eczema, and pruritus. If you see any skin …
Carrier Oil: How To Use It, Difference, And True Carrier oil
Over View Carrier oil is used with essential oils because Essential oil is very potent and using it directly on your skin can cause irritation, redness, …
8 Great Home Remedies To Cut Down Your Headache
INTRO There are several home remedies for headaches, some of which work quickly, and some take time but are effective like meditation. When things go …