Migraine Headache Migraine-triggering foods are some specific food that does not affect everyone and can contribute to debilitating headache. MH is the most common type …
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Migraine Headache: Unraveling the Reasons, and Treatments
Migraine Headache Migraine headache is one of the most common headaches around the world about 1 in 10 people are affected. On the other hand, …
Tips for Keep an Active Lifestyle While Pumping Breast Milk
An active lifestyle while pumping breast milk prevents several breast issues like increased milk production, preventing infection, etc. Maintaining an active lifestyle while pumping breast …
Breastfeeding Vs Pumping: What’s Best For You and Your Baby?
Breastfeeding and Pumping In breastfeeding, the mother feeds their baby through the direct nipple, which ensures no risk and promotes health. Breastfeeding is vital for both …
8 Effective Ways to Reduce Your Belly Fat After Delivery
Becoming a mother from the first sign of pregnancy to delivery is an amazing journey, which was painful, and tense. However, after delivery shrinking or …
8 Surprising Reasons for Breast Swelling and Ways To Relieve
Breast swelling is a common condition that many women experience at least once in their lifetime. It is referred by breast engorgement swelling, tightness, and …
Treating Breast Pain During Pregnancy: From Discomfort to Relief
Breast pain during pregnancy is commonly seen but is also an early sign of your menstrual cycle, due to hormonal imbalance. Up to 70% of …
10 Unexpected Reasons For Breast Pain
Breast pain (mastalgia) is a common health issue and about up to 70% of woman faces it at some point in their lifetime. It is …
Infrared Sauna And Cancer: What You Need To Know
Infrared sauna and cancer, some studies show IS can help with cancer, and some tell IS may lead to cancer. but what is truth? An …
8 Ultimate Natural Ways To Cleanse Your Colon: At Home
There are many natural ways to cleanse your colon at home, with simple ways or steps, with the help of diet, water, and other ways. …