Low-Calorie Foods Low-calorie foods mean – food that provides you with enough energy, and protein instead of gaining weight. Calories are vital for the body …
8 Low-Calorie Satisfying Foods: To Curb Your Appetite

Low-Calorie Foods Low-calorie foods mean – food that provides you with enough energy, and protein instead of gaining weight. Calories are vital for the body …
Trouble in breath or shortness of breath is referred to as “Dyspnea or breathlessness” it affects millions of people, especially older people. There are various …
Dizziness also known as vertigo is among the most common disorders in medicine, affecting about 20-30% of people worldwide (1) (2). The incidence of dizziness …
Blood clot Blood clot during periods is normal if it is not frequent and size is just as pie, if more than that not ok. …
Spinach is well known for its health benefits, from childhood, where it was shown eating popeye (a sailor man) It (Spinacia oleracea) is a leafy green …
What causes irregular periods? Periods are considered irregular when they do not come in the normal range, mean -periods that occur less than 21 days or more …
What are Irregular periods? Irregular periods are one of the common phenomena symptoms of any female. At a young age, irregular periods are very common, …
OVER VIEW Hemoglobin is a protein that is present in our blood, which carries blood and is made up of Iron and Varies types of …
OVER VIEW Jaggery has been used in India for a long, and this is the best alternative to refined sugar. It is used as an …
OVER VIEW Food that increases Hemoglobin – It is a protein in our blood, which is made up of Iron and various proteins, that carry …