Breast pain and Breastfeeding Breast pain while breastfeeding is regular, and about 75% of women experience pain, even during the first 2 weeks of postpartum. …
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Treating Breast Pain During Pregnancy: From Discomfort to Relief
Breast pain during pregnancy is commonly seen but is also an early sign of your menstrual cycle, due to hormonal imbalance. Up to 70% of …
10 Unexpected Reasons For Breast Pain
Breast pain (mastalgia) is a common health issue and about up to 70% of woman faces it at some point in their lifetime. It is …
Essential Oils For Stress: The Secret to a Happier, Healthier You
Essential oils for stress are considered one of the best relaxation techniques for stress relief, as well as yoga, meditation, taichi, etc Stress is one …
Postpartum Hair Loss: Causes, Timeline & Treatments
Postpartum hair loss and even during pregnancy is a common condition experienced by every new mother or pregnant lady. It basically happens due to hormonal …
Aquatic Exercise: Benfits, Risks, Safety, And More
What is Aquatic Exercise? Aquatic exercise is also known as pool therapy or workout, that performed in water to improve health and performance. These activities …
Hydrotherapy: Refresh Your Body with the Power of Water
What Is Hydrotherapy? Hydrotherapy is a relaxation technique to reduce stress, and anxiety levels, bring relaxation and improve sleep by improving mood. It is an …
Deep Tissue Massage: The Natural Way to Heal Your Body
What Is Deep Tissue Massage? Deep tissue massage is a type of massage that focuses on the deeper layers of muscle tissue. It is a …
Himalayan Viagra: What Is It, Is It New Miracle Medicine?
What Is Himalayan Viagra? Himalayan Viagra, also known as Yarsagumba, and Cordyceps sinensis in medical terms, is popular for its magical benefits. It is a …
12 Instant Stress-Busting Relaxation Techniques
Over View Relaxation techniques to reduce stress are one of the best ways, where yoga, meditation, deep breathing, etc play a vital role in it. …