Creatine is a supplement that strengthens our body and builds muscle mass. However, our body also makes it but in very minimal quantity. It plays …
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Keep An Eye on Vitamin B-12 Deficiency Symptoms
Vitamin B12 deficiency (cobalamin), is a water-soluble vitamin that’s found in animal products such as red meat, dairy, and eggs (1) It is an essential …
Constipation: Causes, Symptoms, Tests, Treatment, And Prevention
Constipation Constipation is one of the most common stomach problems, like diarrhea, worldwide. Research in India suggests that 22% of the adult population suffers from …
Bad Breath: Reasons, How To Treat, And Prevention
Bad Breath Bad breath is a very common concern known as halitosis, there can be many reasons for this like poor hygiene, certain foods, etc. …
Yoga For Healthy Heart | Food To Eat And Avoid – healthytalk8
Heart and Yoga Our heart is a strong muscle that pumps blood to your body. an average man’s heart is almost equal to his fist. …