Fall asleep faster In today’s time, most individuals suffer from quality of sleep due to their lifestyle like office work late at night, parties, and …
Fall Asleep Faster: Learn How to Fall Asleep in Minutes
sleep deprivation
8 Actionable Steps to Prevent Heart Attack Risk
Heart Attack You can prevent heart attack risk by exercising, eating healthy food, limiting fast food, managing stress, etc. A heart attack is a common …
Don’t Sleep on the Link Between Oversleeping and Depression
Oversleeping and depression might have more common than you think. Research has linked both to each other. Sleeping is an essential part of our daily …
Can Science Reverse and Slow Down The Aging Process?
These questions have been discussed for many decades can science reverse and slow down aging or become immortal? Ageing is a natural phenomenon affecting every …
Benefits Of Shirodhara: How It Is Done, Oil Ingredients, And Side Effects
Shirodhara Shirodhara benefits is a type of massage therapy, which is a unique Indian traditional technique to bring relaxation/. This word is derived from two …
High Blood Pressure: Reason, Age, Ideal Range, And More Things
What is High Blood Pressure? High blood pressure, in short, High BP occurs when the blood circulation starts going up and down very fast, which …
Mental Health: Stress, Anxiety, Way To Calm & More – healthytalk8
Mental Health Mental Health same as vital as physical health, where the person also do mental exercise like reading, solving puzzle, meditation, etc. Poor mental …