An active lifestyle while pumping breast milk prevents several breast issues like increased milk production, preventing infection, etc. Maintaining an active lifestyle while pumping breast …
What Is Heartburn? Heartburn is a burning sensation around the chest and is caused by acid reflux of stomach acid into the food pipe. Acid …
Insomnia during pregnancy Insomnia and sleep deficiency during pregnancy is very common, and women reported sleep disturbance during pregnancy. Insomnia is a common sleep disorder, …
What is pregnancy insomnia? During pregnancy sleep schedule for these 9 months might be less due to a growing belly, pain, discomfort, etc. For all …
Spices are a part of food, and they have a long history of being used for flavouring and colouring food and also for medical purposes …
Spicy food is one way to improve the flavour and taste of food, and it has been used in Chinese cuisine for thousands of years …
Regular exercise and a healthy diet plan can speed up your metabolism which maintains energy level and overall health. Metabolism is a process, in which …
Stomach ulcers are known as gastric ulcers, caused by a bacteria called (H-pylori), which allow gastric acid to eat the stomach lining. It mainly occurs …
What is Stomach Ulcers? Stomach ulcers are a condition in which wounds and sourness occur in the lining of the stomach and the upper portion …
Hot flashes and night sweats in Menopause are common symptoms, that occur after the age of 45. It can last for 7 years, during which …
