Salt is important for our body because it contains sodium and chloride, but too much salt can negatively affect the body. It plays a vital …
12 Unexpected Effects of Too Much Salt In The Body – All Proven

Salt is important for our body because it contains sodium and chloride, but too much salt can negatively affect the body. It plays a vital …
What Is Leech Therapy? Leech is a blood-sucking worm and has been used for medical purposes for thousands of years that is why it’s called …
Pets There are many Health benefits of living with pets including keeping you fit, and reducing stress, which is why more than half of people …
The squats is a popular exercise that targets the legs, lower back, butt, and core muscles. Also improves blood circulation, which helps heat your body …
A heart attack happens when the heart doesn’t get enough oxygenated blood, which is necessary for the heart to work properly. Heart attack cases have …
Antioxidants Antioxidants Rich foods are easily avaliable on the market, and they play a vital role in preventing diseases like diabetes, and even cancer. Antioxidants …
Cinnamon Cinnamon is a spice whose flavor is added to many different dishes, like sweet dishes, snack foods, tea, and traditional foods. It means in …
Running Running is quite healthy for our lifestyle, and believe that daily 30 minutes of running could help in weight loss, improve heart health, etc. …
Exercise As we know exercise is very effective for our overall health, and even 60 to 70 old people still exercise for a healthy lifestyle. …
Habits Habits have the power to change our lifestyle, some people take good habits, and some people take bad habits, which do not stand for …