What is pregnancy insomnia? During pregnancy sleep schedule for these 9 months might be less due to a growing belly, pain, discomfort, etc. For all …
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The ABCs of Insomnia: What You Need to Know
What is Insomnia? Insomnia is the most common sleep disorder, where person hard to fall asleep, which affects about 35% of adults. Not proper sleep …
How Does Stress Make You Sick? – healthytalk8
Stress and sick The relationship between stress and sick or illness is complicated (1). Stress affects everyone, whether it is young or old, rich or …
10 Health Benefits of Melatonin That Will Surprise You
There are many health benefits of Melatonin, but first, it is a hormone that releases in our brain in response to darkness. Being exposed to …
8 Common Things That Can Be Reasons For Night Sleeplessness
There are many reasons for night sleeplessness before that – sleep is vital for our overall health, and that keeps every process on the level. …
8 Ways To Increase Serotonin Levels Naturally – All Proven
Serotonin is a neurotransmitter, that plays an important role in “how you feel”, and also regulates various activities such as sleep, mood, sexual health, memory, …
Serotonin: What Is It? Work, Effect On Body, And Disorder
Like dopamine, serotonin (ST) is also a neurotransmitter, it is a type of chemical that plays many important roles in the human body. A neurotransmitter …
Ways To Increase Dopamine Level Naturally With Research Proven
Dopamine is one of the hormones in the brain, which is responsible for the feeling of happiness, which we can boost naturally. Whenever we are …
Dopamine Deficiency: Signs, Reasons, Risk, Treatment, And More
Dopamine is a hormone that plays a vital role in feeling happy, which can be triggered by food, smoking, alcohol, sex, shopping, etc. It is …
12 Surprising Reasons For Irregular Periods
Periods It is part of a woman’s reproductive system and occurs every month in response to reproductive hormones including estrogen and progesterone. But why periods? …