Feel sleepy after Lunch After eating a delicious lunch most of them feel sleepy which is uncontrolled, especially at office time. But why does this …
Why Do We Feel Sleepy After Lunch? and How To Avoid It.
Cuisine
10 Low-Calorie Desserts That Will Satisfy Your Sweet Tooth
Low-Calorie Desserts Low-calorie desserts are considered desserts that which low in calories and rich in other nutrients than normal desserts dish. This can be achieved …
8 Low-Calorie Satisfying Foods: To Curb Your Appetite
Low-Calorie Foods Low-calorie foods mean – food that provides you with enough energy, and protein instead of gaining weight. Calories are vital for the body …
Is Salmon Fish can help in weight loss?
Salmon Fish Salmon fish for weight loss is a popular fatty fish, which contains various vitamins, and minerals and has antioxidant properties. A study indicates that people …
Chicken Soup Diet: Does it help in losing weight?
Chicken Soup Diet Chicken soup is one of the most consumed foods around the world, due to its low in fat instead of meat, and …
8 Reasons Why You Should Choose Citrus Fruits
Citrus Fruits Citrus fruits are worldwide popular and have been remembered for their high intake in terms of nutrients, energy, and taste. It has been …
Top 5 Myth About Protein Shakes and Supplements
INTRO Protein powders are concentrated sources of protein from animals or plant foods such as dairy products (milk, eggs, cheese), etc. so let’s start with …
10 Proven Benefits of Coconut Water You Didn’t Know About
Over View Coconut water has long been known for its amazing properties, including natural hydration. Green coconut water is the most naturally widespread fruit plant …
What Teas are safe during pregnancy?
Teas are the most consumed beverage worldwide, and many women continue to drink them during pregnancy. Herbal tea has been used as a natural remedy for a …
Is Spinach Can Make Me Like Popeye? Top 10 Health Benefits
Spinach is well known for its health benefits, from childhood, where it was shown eating popeye (a sailor man) It (Spinacia oleracea) is a leafy green …