OCD Managing OCD is not a big deal with proper support, doctor consultation, and therapies help in it OCD (obsessive-compulsive disorder) is a mental disorder …
Mental Health
![person washing hands](https://www.healthytalk8.com/wp-content/uploads/2024/07/person-washing-hands-420x280.webp)
Obsessed with OCD? Understand It, Impact, and More
OCD is like worrying about cleaning the germs on the hands or things not being perfectly aligned until person feel safe and satisfied. It is …
Anxious Feeling? Proven Strategies to Crush Anxiety
Feeling Anxious What exactly is an anxious feeling? It occurs when you fear something like failing in life, travelling at night, and so on. Everyone …
Why Am I losing balance? Reasons, And Treatment
Losing Balance Losing balance can lead to dizziness, and individuals fall down, you think that you are spinning or moving, but in reality you standing. …
![two men sitting in meditation](https://www.healthytalk8.com/wp-content/uploads/2021/07/two-men-sitting-in-meditation-420x280.webp)
8 Proven Ways To Overcome Your Inner Critics
Inner Critics Inner Critics is a negative thinking or voice in your head that tells you are not good, won’t succeed, or you are making …
![a women doing meditation on bed](https://www.healthytalk8.com/wp-content/uploads/2021/06/a-women-doing-meditation-on-bed-420x280.webp)
5 Gentle Ways To Manage Negative Thoughts
Negative Thoughts Negative thoughts are one of the common mental issues, that mostly occur due to excessive anxiety, stress, and depression. But what exactly are …
8 Apps to Crush Mental Chatter and Unlock Inner Peace
Mental Chatter Apps for mental chatter are proven by professionals doctors, and therapists, which help find inner peace. Mental chatter is a normal mental woes, …
![A women is looking out the window while eating](https://www.healthytalk8.com/wp-content/uploads/2024/01/A-women-is-looking-out-the-window-while-eating-420x280.webp)
How to Deal with Mental Chatter During Sleep?
Mental Chatter During Sleep Mental chatter during sleep is common during talking and working, but you can manage it easily through some methods. It is …
![A women sit side of the window](https://www.healthytalk8.com/wp-content/uploads/2024/01/A-women-sit-side-of-the-window-420x280.webp)
Mental Chatter: What is it, Why it Happens, and How to Deal with it
Mental Chatter Mental chatter means where your thoughts continue running all the time, and where you are unable to control them. It is also known …
How To Overcome Overthinking? 9 Top-Notch Ways
Overthinking Overcoming overthinking can be easy if individuals know how to control or overcome it, for which some ways are given below. Rumination or overthinking …