Cancer: Types, Causes, Signs, And Avoid – healthytalk8

cancer logo in pink color


Tobacco consumption accounts for about 22% of cancer deaths. 10% poor diet, do not eat in your regular time, alcohol, obesity, and suffering from a lot of diseases.

It is not necessary that all these changes can be of cancer or of someone else. and there are more than 100 + types of cancer that can negatively affect humans being.

Possible signs and symptoms of cancer such as lumps, weight loss, bleeding from the mouth, and other additional charges are included.

Other causes include some infection, exposure to the environment emitted from factories and cars. in developing countries, 15% of cancer is due to infections such as helicobacter pylori, hepatitis B, hepatitis C, human immunodeficiency virus, HIV, or pollution.

cancer logo in pink color

1. What is cancer disease?

Cancer is a disease that can give rise to other and considerable diseases and which abnormally involves the invasion and spread of every part of our body as well as the development of abnormal cells.

These factors function, at least partly by changing the genes of the cell. It requires many genetic environments to develop. about 5 – 10% of cancer can come from the genes of its parents in a person. 

This disease can be diagnosed with some of its symptoms. if he is found to have symptoms of cancer, then usually the person has to undergo several medicines and surgery. 

All tumor cells showed the six hallmarks of cancer these characteristics are required to produce a malignant tumor include:

  • Cell growth and division absent the proper signals
  • Avoidance of programmed cell death
  • Promoting blood vessel construction
  • Continuous growth and division even have given contrary signals

From a small part of normal cells, cancer spreads to other vital parts of our body in the form of an explosion in which several stages are known as malignant progression.

In 2015, about 90.5 million people have cancer as of 2019, about 18 million new cases occur annually. it caused about 8.8 million deaths [16% of deaths].

The most common types of cancer in males are stomach,
lung, prostate, colorectal cancer. and in the female, the most types of cancer are breast, brain, colorectal cancer.

A cancer survey showed that approximately 1,65000 children under the age of 15 had cancer. the risk of cancer, however, increases considerably with age and it is seen more in developing countries.

2. Reason of cancer

Cancer diseases with many possible causes and are caused by changes (mutations) to the DNA within cells such changes may be due to chance or to exposure to a cancer-causing substance. this substance that causes cancer is called a carcinogen. 

A carcinogen is any substance that has the potential to cause cancer, like tobacco, smoking. the causes of cancer may be environmental agents, viral or genetic factors. here we are dividing the causes of cancer into some parts. include:

Factors related to your lifestyle that causes cancer:

  • Tobacco
  • poor diet, unhealthy food such as nutrients, lots of calories, unsaturated bad fat
  • UV rays in sun lights
  • Chest infections
  • Smoke (cigarette, bidi)
  • Family history of cancer

Radiation can cause cancer:

  • Sun “ultraviolet rays” can also cause skin diseases which can lead to many other types of cancer. 
  • Nuclear power plants or weapons
  • AsbestoS, and x-ray
  • Radon found in the indoor area and drinking water has been linked to an increased risk of “lung cancer

Factors of cancer-related to the bad environment:

  • Tar & pitch
  • polynuclear hydrocarbons
  • Asbestos fibers
  • specific chemical and toxic gases

Drugs and Medicines may increase the risk of cancer:

  • ACEIs “angiotensin-converting enzyme inhibitor drugs” studies of this drug have shown that it may increase the risk of cancer in people. 
  • Some medicines have been linked to cancer (PPI) “proton pump inhibitors” this class of drugs which includes Prilosec, Prevacid, and Nexium is used to treat heartburn, acid reflux, and ulcers.  
  • “Victoza” is linked to thyroid cancer.
  • Progestin with estrogen “has been found breast & may also increase breast cancer”

2. Cancer Symptoms

It can cause many symptoms, but these signs are most often caused by illness, injury, infections, tumors, if you see any such symptoms and which do not go well after a few weeks and days, then you should see your doctor so that he can treat them as soon as possible.

Cancer is often not painful. so do not wait for pain, see your doctor immediately. 

If you have some signs of cancer for a few days or continuously, tell the doctor as soon as possible. here are some symptoms that can cause cancer included: 

  • Blood in the mucus
  • vomiting of blood
  • Blood in the stools
  • Headache, vision changes
  • Wounds that do not heal quickly
  • Change in intestines “bowel” habit if over 6 weeks
  • Cough continuously for two to three weeks

Bladder trouble

  • Blood in urine
  • Pain while urinating ” सूसू “

Eating problem

  • Pain after eating (heartburn or acidity)
  • Difficulty in swallowing
  • Abdominal pain
  • Nausea and vomiting
  • Frequent fever

Skin changes

  • Jaundice (eye whitening and skin yellowing)
  • Sore that does not heal 
  • Swelling or lumps such as underarms, knee, neck

Breast changes

  • Lump in the breast, firm felling
  • Change in the nipple
  • Skin that is red, scaly, itchy, or puckered

3. Types of cancer

It’s named after the place it attacks our body, and what type of cells it is made of. Its work is to spread the bacteria and viruses left by it like a chain throughout the body.

If cancer started from the lungs and spreads to the brain, then we would call it lung cancer. 

Here are some common cancers that can be seen in a person suffering from cancer. included:

  • Breast cancer
  • Endometrial cancer
  • liver cancer
  • Prostate cancer
  • kidney cancer
  • Skin cancer

Leukemia cancer: It’s linked to the bone marrow which created blood cells.

Colorectal caccer: it begins in the colon and rectal, it is also called the colon and rectal cancer.

Sarcoma: is cancer that connects with tissue, bones, muscles, blood vessels, and cartilage.

4. Food to Eat

If you are a cancer patient [it should not happen to anyone to ever face these diseases] then you have to be very careful with your treatment as well as your food. if you do this, you will see a lot of positive differences in yourself (just trust yourself).

And the things that you have to deal with like cancer, you will have to leave them forever like, alcohol smoking, tobacco, cigarettes, fast food like hot spicy food, etc. 

oatmeal and nuts in grey bowl

Eat healthy food so that the medicine you are consumed can work properly or powerfully. here are some food or dish which is good for your overall health include:

  • Choose whole grains bread and cereals
  • Drink fruit and vegetable juice (and as far a possible, drink the vegetables and fruit juice at the house and if you are drinking outside, then be aware that it is organic, and natural. no chemical, no artificial flavor).
  • Peat homemade healthy nutritious food because there is no chance of adulteration in it. (homemade food is good choice)
  • Eat fruit and vegetables and at least 2 times a day fruits (avocado, orangepomegranate “अनार”, papaya) vegetables (green leaf vegetables (Kale), mixed veggies, soup)
  • Keep your lovely fruit and dish close to your eyes.
  • Eat fish “Salmon, tuna, or more” because fish has more good nutrition than all non-vegetarian dishes.
  • Limit eating sugar, consume calories and nutrition but, In a positive way

Even if you do not feel like eating, eat because the work of disease is to make you sick. and you have to fight them. and in this disease, people will not feel like eating anyway because thinking about it, the brain will not do anything anyway.

So eat as much nutritious or homemade food as you can and eat whatever you like (make sure don’t eat unhealthy food or deep-fried food).

5. Food to avoid

Raw and excessive food intake is a common cause of food poisoning, proper cooking kills bad bacteria.

Raw food will be a big mistake especially, during this disease because the stomach is very delicate during cancer treatment, so eating raw can be a big risk. 

red meat with chili pepper and green spies

And, so not keep food out for a long time, because bacteria can start to flourish again. if a bacteria or bug gets into the food, it contaminates the food. so today I will tell you the food you should avoid during treatment:

  • Do not eat stale food that has been cold for a long time, because doing so can cause a problem like a stomach pain and stomach upset.
  • Do not eat hard food like roti, rice, deep-fried food, and fritters (पकोड़े), etc. eat soft homemade food like polenta (खिचड़ी), oatmeal (दलिया), etc.
  • Do not leave the food in the open for a long time while eating, do not cook it again.
  • Did not eat or eat food from outside, because do not know how it was made. until you are completely healthy, do not even touch the outside food.
  • Undercooked eggs, such as soft boiled, over easy, and poached.

Cook and eat only, or do not eat open food. and you have to avoid as much unhealthy food as you can during the treatment and the food that is being given by the doctor’s advice, you have to eat the same because they know that you are a patient and what kind of food will suit you.


Cancer can be diagnosed with some of its symptoms. if he is found to have symptoms of this disease, then usually the person has to undergo several medicines and surgery.

Causes: Alcohol, tobacco, poor diet, UV rays, x rays, Pollution, and more. 

Symptoms: vomiting of blood, blood in the stools, headache, vision changes if you see any such symptoms and which do not go well after a few weeks and days, then you should see your doctor so that he can treat them as soon as possible.

If you live so, you will have to leave them forever like smoking, tobacco, cigarettes, fast food like hot spicy food.

Eat fruit and vegetables and at least 2 times a day fruits (avocado, orangepomegranate “अनार”, papaya) vegetables (green leaf vegetables (Kale), mixed veggies, soup)

Raw food will be a big mistake especially, during this disease because the stomach is very delicate during cancer treatment, so eating raw can be a big risk

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