Cancer: Types, Causes, Signs, And Avoid – healthytalk8

cancer logo in pink color


Tobacco consumption accounts for about 22% of cancer deaths. 10% poor diet, do not eat in your regular time, alcohol, obesity, and suffering from a lot of diseases.

It is not necessary that all these changes can be of cancer or of someone else. and there are more than 100 + types of cancer that can negatively affect humans being.

Possible signs and symptoms of cancer such as lumps, weight loss, bleeding from the mouth, and other additional charges are included.

Other causes include some infection, exposure to the environment emitted from factories and cars. in developing countries, 15% of cancer is due to infections such as helicobacter pylori, hepatitis B, hepatitis C, human immunodeficiency virus, HIV, or pollution.

cancer logo in pink color

What is cancer disease?

Cancer is a disease that can give rise to other and considerable diseases and which abnormally involves the invasion and spread of every part of our body as well as the development of abnormal cells.

These factors function, at least partly by changing the genes of the cell. It requires many genetic environments to develop. about 5 – 10% of cancer can come from the genes of its parents in a person. 

This disease can be diagnosed with some of its symptoms. if he is found to have symptoms of cancer, then usually the person has to undergo several medicines and surgery. 

All tumor cells showed the six hallmarks of cancer these characteristics are required to produce a malignant tumor include:

  • Cell growth and division absent the proper signals
  • Avoidance of programmed cell death
  • Promoting blood vessel construction
  • Continuous growth and division even have given contrary signals

From a small part of normal cells, cancer spreads to other vital parts of our body in the form of an explosion in which several stages are known as malignant progression.

In 2015, about 90.5 million people have cancer as of 2019, about 18 million new cases occur annually. it caused about 8.8 million deaths [16% of deaths].

The most common types of cancer in males are stomach,
lung, prostate, and colorectal cancer. and in the female, the most types of cancer are breast, brain, and colorectal cancer.

A cancer survey showed that approximately 1,65000 children under the age of 15 had cancer. the risk of cancer, however, increases considerably with age and it is seen more in developing countries.

Reason of cancer

Cancer diseases with many possible causes and are caused by changes (mutations) to the DNA within cells such changes may be due to chance or to exposure to a cancer-causing substance. this substance that causes cancer is called a carcinogen. 

A carcinogen is any substance that has the potential to cause cancer, like tobacco, or smoking. the causes of cancer may be environmental agents, viral or genetic factors. here we are dividing the causes of cancer into some parts. include:

Factors related to your lifestyle that causes cancer:

  • Alcohol
  • tobacco
  • poor diet, unhealthy food such as nutrients, lots of calories, and unsaturated bad fat
  • UV rays
  • chest infection
  • family history of cancer

Cancer signs and symptoms

Its common signs and symptoms such as:

  • Vomitting
  • bleeding on the nose, mouth, and during poop
  • unwanted hair loss
  • weakness
  • dizziness
  • headache, vision change
  • a wound that does not heal quickly
  • change in the intestine (frequent pain)

Its signs and symptoms totally depend on what type of cancer you have if individuals have mouth cancer, then cough, and sore throat signs are seen.

If you notice any discomfort then should consult your doctor, it may be some other health issues sign.

Type of cancers

There are thousands of cancer, but the most common is – lung, breast, and throat, which can spread from one part of the body to another.

Here is common cancer type are:

  • Lungs
  • oral
  • breast
  • colon
  • rectum and prostate cancer
  • liver
  • pancreatic
  • melanoma
  • skin cancer

There are other several types of cancer including bone, brain, etc with early diagnosis, and proper treatment person can be free from it.

Food to Eat

During cancer, it becomes important to eat a well-balanced diet that provides all essential nutrients to support the immune system.

However, there is no specific diet for a person, just make sure to eat a healthy and well-balanced diet.

Here are some food that you should add to your diet are:

  • Fruits and green vegetables
  • avoid hard food
  • Whole grains like rice, whole wheat, oats, etc
  • lean protein like fish, beans, tofu, low-fat dairy, etc
  • healthy fat such as nuts, seeds, avocado
  • avoid excessive street food, and processed food which worse the situation
  • reduce sugary and high-calorie food
  • stay hydrated throughout the day
  • eat on a regular basis
  • talk to your doctor about specific diet

It is vital for cancer patients to maintain a healthy diet, diet plan depends on the stage of cancer, type, treatment, and overall health.

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