Mania Mania is a mental disorder, where a person experiences extreme mood swings, like high energy, and then a sudden energy drop. It is a …
Mania: Unmasked Symptoms, Why Occur, and Treatment Options
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Mania Mania is a mental disorder, where a person experiences extreme mood swings, like high energy, and then a sudden energy drop. It is a …
Intro Say goodbye to Postpartum hair loss is easy but you have to work on it, which is a most common concern after delivery. During …
What Is an Infrared Sauna? It is a type of sauna, but different from the traditional saunas, where infrared radiation is used to heat the …
What is Aquatic Exercise? Aquatic exercise is also known as pool therapy or workout, that performed in water to improve health and performance. These activities …
Over View Chronic stress refers to stress that lasts for weeks, months, or even years, it happens a due variety of things like work, relationships, …
Tai chi for stress relief is also considered a stress-busting relaxation technique. Various studies have shown that Tai chi can reduce stress, and anxiety feeling, …
Over View Deep breathing for stress is one of the best ways to relieve stress, and anxiety by overall calming down your inner sensation. Stress …
Over View Relaxation techniques to reduce stress are one of the best ways, where yoga, meditation, deep breathing, etc play a vital role in it. …
Yoga for a healthy pregnancy or during is one of the safe, and most recommended exercises during pregnancy. Continuous practice of yoga offers all kinds …
Insomnia is a common sleep disorder, which affects women more than men, and insomnia in females can be due to many reasons. During this, where …