Panic Attack A panic attack is an intense attack of fear that can occur by physical and emotional reactions. When a person sees sudden fear …
Sudden Panic attack: Don’t freak, Just Breathe
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Panic Attack A panic attack is an intense attack of fear that can occur by physical and emotional reactions. When a person sees sudden fear …
Panic Attacks A panic attacks is a sudden attack of fear or discomfort that is triggered by extreme physical and emotional reactions. In this fight-or-flight …
Essential oils for stress are considered one of the best relaxation techniques for stress relief, as well as yoga, meditation, taichi, etc Stress is one …
Insomnia during pregnancy Insomnia and sleep deficiency during pregnancy is very common, and women reported sleep disturbance during pregnancy. Insomnia is a common sleep disorder, …
Insomnia is a common sleep disorder, which affects women more than men, and insomnia in females can be due to many reasons. During this, where …
Breast cancer (BC) is the leading cause of cancer death in women globally. In India, breast cancer has ranked number one among Indian females with …
Periods It is part of a woman’s reproductive system and occurs every month in response to reproductive hormones including estrogen and progesterone. But why periods? …
What Is Menopause? When the menstrual cycle is stopped in women for 12 months, this situation is known as menopause. And it is a normal …
OVER VIEW Natural ways to reduce menopause symptoms are one of the most searched parts on this topic, due to their irritability symptoms, like hot …
Flax seeds Flax seeds are grassy plants up to 1.5 meters high. it has small, yellowish, and spherical fruit. It ranges in colour from light …