Sleep and Migraines Migraines and sleep are allied with each other, where lack of sleep leads to migraine, and migraine creates hinder adequate sleep. A study revealed …
medicine
8 Migraine-Triggering Foods: Can Balance Diet Relieve Pain?
Migraine Headache Migraine-triggering foods are some specific food that does not affect everyone and can contribute to debilitating headache. MH is the most common type …
Migraine Headache: Unraveling the Reasons, and Treatments
Migraine Headache Migraine headache is one of the most common headaches around the world about 1 in 10 people are affected. On the other hand, …
How to Stay Safe During the Heatwave?
Heatwave Stay safe during the heatwave is essential, especially if you don’t go out much, and severe heat waves may lead to heat stroke. Heatwave …
Top 12 Surprising Foods That Enhance Breast Milk Supply
Foods that enhance breast milk supply may consider by your doctors if your low milk supply reasons are lack of food consumption. Low milk supply …
Hydrotherapy: Refresh Your Body with the Power of Water
What Is Hydrotherapy? Hydrotherapy is a relaxation technique to reduce stress, and anxiety levels, bring relaxation and improve sleep by improving mood. It is an …
Heartburn: Everything You Need To Know About
What Is Heartburn? Heartburn is a burning sensation around the chest and is caused by acid reflux of stomach acid into the food pipe. Acid …
Deep Tissue Massage: The Natural Way to Heal Your Body
What Is Deep Tissue Massage? Deep tissue massage is a type of massage that focuses on the deeper layers of muscle tissue. It is a …
Blackheads: Reasons, And Ways to Get Rid of These Pesky Pimples
What Is Black Heads? Blackheads also referred to as comedo, also include whiteheads, On our faces, we have a lot of fine and tiny hair …
5 Reasons Why Do Your Knees click? What Can I Do About It?
What is clicking? The knees click sound is quite normal, and among other bones joints, you can listen this sound when: When you do squat …