Biofeedback therapy for stress is an effective way, which also help with anxiety, depression, and other health conditions. It is a technique that used sensors, …
mental illness
10 Health Benefits of Melatonin That Will Surprise You
There are many health benefits of Melatonin, but first, it is a hormone that releases in our brain in response to darkness. Being exposed to …
Nutrients That Must Be In Your Diet To Prevent Mental Illness
Nutrients play many roles in our bodies to maintain overall health, and they must be in your diet to prevent physical and mental illness. Vitamins …