Salt is important for our body because it contains sodium and chloride, but too much salt can negatively affect the body. It plays a vital …
12 Unexpected Effects of Too Much Salt In The Body – All Proven
potassium
10 Prove Health Benfits of Hemp, Uses, And Risks
Hemp plants are grown for their Cannabidiol (CBD), which has many health benefits and can be extracted to make oil. Cannabidiol are used medically for …
Jaggery: Proven Health Benefits, Side Effect, And More Explanitation
Jaggery Jaggery has been used in India for a long, and this is the best alternative to refined sugar. The non-centrifugal sugar which is prepared …
Triphala: Benefits, Side Effects, How and When To Use, And More
Triphala Triphala is Ayurvedic medicine, which is one of the world’s oldest medical systems rooted in the India for centuries. It is classified as a …
Essential Minerals, And Vitamins That Our Body Need To Run
Vitamins and Minerals Vitamins and minerals are such things that our body needs, to live, we can’t compromise with them if we want to live …
Flax Seeds 101: Benefits, Nutrients, Side Effects And More
Flax seeds Flax seeds are grassy plants up to 1.5 meters high. it has small, yellowish, and spherical fruit. It ranges in colour from light …
Yoga For Healthy Heart | Food To Eat And Avoid – healthytalk8
Heart and Yoga Our heart is a strong muscle that pumps blood to your body. an average man’s heart is almost equal to his fist. …