Salt is important for our body because it contains sodium and chloride, but too much salt can negatively affect the body. It plays a vital …
potassium
Essential Minerals, And Vitamins That Our Body Need To Run
Vitamins and Minerals Vitamins and minerals are such things that our body needs, to live, we can’t compromise with them if we want to live …
Flax Seeds 101: Benefits, Nutrients, Side Effects And More
Flax seeds Flax seeds are grassy plants up to 1.5 meters high. it has small, yellowish, and spherical fruit. It ranges in colour from light …