Breast pain during pregnancy is commonly seen but is also an early sign of your menstrual cycle, due to hormonal imbalance. Up to 70% of …
biofeedback therapy for stress
Infrared Sauna: 8 Insane Health Benefits To Better Health
What Is an Infrared Sauna? It is a type of sauna, but different from the traditional saunas, where infrared radiation is used to heat the …
Autogenic Training: What Is It, and How Can It Help You?
What Is Autogenic Traning? Autogenic training is a type of body relaxing technique, where you promote the feeling of calm, which works as a relaxation …
Say Goodbye to Stress with Biofeedback Therapy
Biofeedback therapy for stress is an effective way, which also help with anxiety, depression, and other health conditions. It is a technique that used sensors, …
Mental Health: Stress, Anxiety, Way To Calm & More – healthytalk8
Mental Health Mental Health same as vital as physical health, where the person also do mental exercise like reading, solving puzzle, meditation, etc. Poor mental …