What is Insomnia? Insomnia is the most common sleep disorder, where person hard to fall asleep, which affects about 35% of adults. Not proper sleep …
The ABCs of Insomnia: What You Need to Know
daytime sleepiness
Is Melatonin The Sleep Aid You’ve Been Searching For?
Melatonin known as a sleep aid is secreted by the pineal gland (pea-sized gland) which is located middle of our brain. It is responsible for …