Over View Chronic stress refers to stress that lasts for weeks, months, or even years, it happens a due variety of things like work, relationships, …
high blood pressure
Deep Breathing For Stress Relief: 5 Tips To Reduce Stress
Over View Deep breathing for stress is one of the best ways to relieve stress, and anxiety by overall calming down your inner sensation. Stress …
Top 8 Yoga Asanas That Will Help In Relieving Stress
Stress is one of the leading mental health issues that cause anxiety and depression, and yoga for stress is one of the best ways. And …
Escape Stress with Guided Imagery
Guided imagery is a relaxation technique, where a person creates positive images, promoting relaxation and reducing stress. Stress is a very common mental issue, that …
12 Instant Stress-Busting Relaxation Techniques
Over View Relaxation techniques to reduce stress are one of the best ways, where yoga, meditation, deep breathing, etc play a vital role in it. …
10 Techniques That Will Manage Your Stress
Stress is a normal response to challenges and demands in our life, but it also helps us to motivate to get things done. According to …
The Hidden Epidemic Miscarriage: Causes, Symptoms, And More
What Is Miscarriage? Miscarriage, also known as natural abortion and pregnancy loss, involves the death of an embryo or fetus before birth. Most miscarriages about …
Low Birth Weight: Causes, Symptoms, Managements
What Is Low Birth Weight? Low birth weight (LBW) is refer to birth weight of 2.5 kg or less, than that, whereas the normal birth …
Black Neck: Reasons, Treatments, Signs, And More
What Is Black Neck? A black neck is a type of skin condition in which the skin on your neck looks darker than the surrounding …
Dark Knuckles: Causes & Tips To Lighten Them
Dark knuckles whether it is hand or leg fingers seen, are common in black people and are especially seen in Asia and India. However, it …