Losing Balance Losing balance can lead to dizziness, and individuals fall down, you think that you are spinning or moving, but in reality you standing. …
high blood pressure
8 Actionable Steps to Prevent Heart Attack Risk
Heart Attack You can prevent heart attack risk by exercising, eating healthy food, limiting fast food, managing stress, etc. A heart attack is a common …
Shilajit: Benefits, Side Effects, and the Buzz
Shilajit Shilajit is now going to take the lead on boosting s*xual health, but it is more than it, like preventing bone pain, and good …
8 Apps to Crush Mental Chatter and Unlock Inner Peace
Mental Chatter Apps for mental chatter are proven by professionals doctors, and therapists, which help find inner peace. Mental chatter is a normal mental woes, …
Overthinking: Why it Occurs and How to Overcome It?
Overthinking Overthinking or rumination, occurs when you keep thinking about the same thought or problem, especially when it is negative. Excessive thinking which I know …
Top 8 Diabetes-Friendly Foods for a Healthier Life
Diabetes If blood sugar levels are increased above a limited amount then this called diabetes, and foods for diabetes are helpful in it. Diabetes is …
8 Things That Can Destroy Your Memory and How to Fix It?
Things that can destroy your memory are not one thing there are several things like unhealthy lifestyle, stress, not being physically active, etc You can …
10 Mind-Blowing Reasons Why I Forgetting Things Easily?
Forgetting things can occur to anyone even a young person, it is a common experience that many people go through. But if it occurs frequently …
Do Your Dreams Affect Your Health? 10 Questions to Ask Yourself
Is there any Relation Between Dreams and Health? Yes, of course, Dreams and health both are connected in many ways with our physical and mental …
Sleep and Migraines: Impact, and 8 Tips For Healthy Sleep
Sleep and Migraines Migraines and sleep are allied with each other, where lack of sleep leads to migraine, and migraine creates hinder adequate sleep. A study revealed …