Serotonin is a neurotransmitter, that plays an important role in “how you feel”, and also regulates various activities such as sleep, mood, sexual health, memory, …
meditation
Serotonin: What Is It? Work, Effect On Body, And Disorder
Like dopamine, serotonin (ST) is also a neurotransmitter, it is a type of chemical that plays many important roles in the human body. A neurotransmitter …
Ways To Increase Dopamine Level Naturally With Research Proven
Dopamine is one of the hormones in the brain, which is responsible for the feeling of happiness, which we can boost naturally. Whenever we are …
Dopamine Deficiency: Signs, Reasons, Risk, Treatment, And More
Dopamine is a hormone that plays a vital role in feeling happy, which can be triggered by food, smoking, alcohol, sex, shopping, etc. It is …
Can Meditation Treat Fatigue? If Yes, So How? And More
Meditation is an ancient technique, which has been used for increasing calmness, physical relaxation, improving balance, enhance overall health. Many studies show that meditation is …
12 Potential Reasons For Fatigue And Ways To Treat It
Fatigue is a common process, that mostly occurs, in our body is out of fuel or feeling of being tired. It is also known as …
Korean Capsule: Pros, Cons, Ingredients, Causes, And More
What Is a Korean Capsule? Are you facing relationship issues due to sexual dysfunction? If so, then you must have tried several ways to get …
Nicotine: What Exactly Is It?, Effect On Body, Risk, And More
What Exactly Nicotine Is? Nicotine (found in tobacco) is a highly addictive chemical that contains nitrogen, which is why is hard to quit smoking, and …
Managing Hot Flashes And Night Sweats In Menopause
OVER VIEW Hot flashes and night sweats in Menopause are common symptoms, that occur after the age of 45. It can last for 7 years, …
Is Physical Activity Make You Feel More Confident?
OVER VIEW Engaging in physical activity or doing exercise improves body posture, increases muscle mass, improves overall health, also boosts self-confidence. Research suggests that there …