Breast pain during pregnancy is commonly seen but is also an early sign of your menstrual cycle, due to hormonal imbalance. Up to 70% of …
Treating Breast Pain During Pregnancy: From Discomfort to Relief

Breast pain during pregnancy is commonly seen but is also an early sign of your menstrual cycle, due to hormonal imbalance. Up to 70% of …
Breast pain during periods is the most common, and common reason for breast pain, and every woman face breast pain in their life. There are …
Essential oils for stress are considered one of the best relaxation techniques for stress relief, as well as yoga, meditation, taichi, etc Stress is one …
Intro Say goodbye to Postpartum hair loss is easy but you have to work on it, which is a most common concern after delivery. During …
Postpartum hair loss and even during pregnancy is a common condition experienced by every new mother or pregnant lady. It basically happens due to hormonal …
What Is an Infrared Sauna? It is a type of sauna, but different from the traditional saunas, where infrared radiation is used to heat the …
What Is Sauna? The sauna is a special design hot room for people to experience wet and dry heat that heat emits from the hot …
What is Aquatic Exercise? Aquatic exercise is also known as pool therapy or workout, that performed in water to improve health and performance. These activities …
What Is Autogenic Traning? Autogenic training is a type of body relaxing technique, where you promote the feeling of calm, which works as a relaxation …
What Is Heartburn? Heartburn is a burning sensation around the chest and is caused by acid reflux of stomach acid into the food pipe. Acid …