Dark Spots Banish dark spots are one of the toughest things that acne and pimples leave after occurring. Dark spots are one of the worst …
menstrual cycle
Dark Spots: Understand Causes, Treatment, and Remedies
Dark Spots Dark spots are one of the worst things that pimples and acne leaves on our skin, especially for dark-skinned individuals. It is those …
Menstrual Hygiene: 8 Vital Advice for a Healthy Cycle
What is Menstrual Hygiene? Menstrual hygiene is a vital part of a healthy menstrual cycle, where changing sanitary items regularly and keeping the area hygienic …
Migraine Headache: Unraveling the Reasons, and Treatments
Migraine Headache Migraine headache is one of the most common headaches around the world about 1 in 10 people are affected. On the other hand, …
Treating Breast Pain During Pregnancy: From Discomfort to Relief
Breast pain during pregnancy is commonly seen but is also an early sign of your menstrual cycle, due to hormonal imbalance. Up to 70% of …
10 Unexpected Reasons For Breast Pain
Breast pain (mastalgia) is a common health issue and about up to 70% of woman faces it at some point in their lifetime. It is …
Postpartum Hair Loss: Causes, Timeline & Treatments
Postpartum hair loss and even during pregnancy is a common condition experienced by every new mother or pregnant lady. It basically happens due to hormonal …
Insomnia In Women: Reasons, Common, And Management
Insomnia is a common sleep disorder, which affects women more than men, and insomnia in females can be due to many reasons. During this, where …
The ABCs of Insomnia: What You Need to Know
What is Insomnia? Insomnia is the most common sleep disorder, where person hard to fall asleep, which affects about 35% of adults. Not proper sleep …
9 Ways To Convert Your Irregular Periods To Regular Periods
A regular menstrual cycle is an important indicator of a healthy reproductive system (1). Every woman goes through a menstrual cycle, and the menstrual cycle …