Low-Calorie Desserts Low-calorie desserts are considered desserts that which low in calories and rich in other nutrients than normal desserts dish. This can be achieved …
10 Low-Calorie Desserts That Will Satisfy Your Sweet Tooth
period
Menstrual Hygiene: 8 Vital Advice for a Healthy Cycle
What is Menstrual Hygiene? Menstrual hygiene is a vital part of a healthy menstrual cycle, where changing sanitary items regularly and keeping the area hygienic …
8 Ways to Keep Your Intimate Hygiene and Healthy
Intimate Hygiene Intimate hygiene refers to the practice of keeping the private area clean or cared for, these are included genitals, vagina, and penis. But …
Sore Nipples While Breastfeeding: Treatment and Prevention
Sore nipples while breastfeeding is a common concern, however, improper latching is the most common reason for a sore nipple. Breastfeeding is vital for both …
Ease Stress Naturally: The Power of Massage Therapy
Massage therapy for stress is thought to be able to help with stress and anxiety relief by easing muscle tension and encouraging relaxation. Stress is …
Is Smoking Can Cause Hair Loss? New Research Sheds Light
Smoking And Hair Loss Smoking and hair loss are significantly linked to each other and are important causes of death in the general population. It …
Blood Clot During Periods: Reason, Risk, Management
Blood clot Blood clot during periods is normal if it is not frequent and size is just as pie, if more than that not ok. …
Blood Clot: Why It Form, Symptoms, Risk, And Plus More
What is a blood clot? It can be a life-threatening situation if clot forms in your heart and blood vessels, that can travels through other …
Edema: What Is This Term? Reasons, And Symptoms
What is Edema? Edema is a swelling that occurs when too much fluid is trapped in the tissues of the body or an organ. It, …
8 Natural Remedies For Treating Insomnia During Pregnancy
Insomnia during pregnancy Insomnia and sleep deficiency during pregnancy is very common, and women reported sleep disturbance during pregnancy. Insomnia is a common sleep disorder, …