Creatine is a supplement that strengthens our body and builds muscle mass. However, our body also makes it but in very minimal quantity. It plays …
protein
Chicken Soup Diet: Does it help in losing weight?
Chicken Soup Diet Chicken soup is one of the most consumed foods around the world, due to its low in fat instead of meat, and …
High Hemoglobin: Causes, Symptoms, Test, Treatment And Prevention
Hemoglobin is a protein present in our blood, which carries blood and is made up of Iron and various types of protein. If a person …
Triphala: Benefits, Side Effects, How and When To Use, And More
Triphala Triphala is Ayurvedic medicine, which is one of the world’s oldest medical systems rooted in the India for centuries. It is classified as a …
8 Most Consumed Food Around The World
Most Consumed Food As we know we need food to stay alive, however, it doesn’t mean that consume unhealthy food. The list given here has …