Creatine is a supplement that strengthens our body and builds muscle mass. However, our body also makes it but in very minimal quantity. It plays …
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Iron-deficiency in children: A Growing Concern
Iron deficiency in children is common which impacts children’s growth and development so it is vital to address the issue. Lack of iron significantly impacts …
Breastfeeding or Formula? Pros and Cons for Moms and Babies
Breastfeeding Or Formula Breastfeeding or formula both are good however some others prefer formula and some breastfeed due to several pros and cons. Both provide …
The Importance of Breastfeeding: Feed Your Baby’s Future
Importance of Breastfeeding The importance of breastfeeding is essential and healthy for both mothers and infants in several things. Breastfeeding is a natural and effective …
Heartburn: Everything You Need To Know About
What Is Heartburn? Heartburn is a burning sensation around the chest and is caused by acid reflux of stomach acid into the food pipe. Acid …
10 Foods Rich in Melatonin For a Good Night’s Sleep
Melatonin is a brain chemical that is responsible for sleep, it produces by our brain in response to darkness. It is also known for maintaining circadian …
10 Prove Health Benfits of Hemp, Uses, And Risks
Hemp plants are grown for their Cannabidiol (CBD), which has many health benefits and can be extracted to make oil. Cannabidiol are used medically for …
10 Safe Natural Ways To Treat Slipped Disc – At Home
Once a slipped disc is diagnosed, its treatment becomes very important. In mild cases, it gets better on its own or with some natural ways …
Natural Ways That Can Reduce Menopause Symptoms
OVER VIEW Natural ways to reduce menopause symptoms are one of the most searched parts on this topic, due to their irritability symptoms, like hot …
Benefits Of Shirodhara: How It Is Done, Oil Ingredients, And Side Effects
Shirodhara Shirodhara benefits is a type of massage therapy, which is a unique Indian traditional technique to bring relaxation/. This word is derived from two …