Feel sleepy after Lunch After eating a delicious lunch most of them feel sleepy which is uncontrolled, especially at office time. But why does this …
insulin
Top 8 Diabetes-Friendly Foods for a Healthier Life
Diabetes If blood sugar levels are increased above a limited amount then this called diabetes, and foods for diabetes are helpful in it. Diabetes is …
Biotin: The Wonder Vitamin For Hair, Nails, and Skin – Research-Based
What is Biotin? Biotin or B vitamin is an essential nutrient that is naturally present in certain foods and also available in a dietary supplement. …
Vitamin B-12: Deficiency, Function, Source, Risk, And More
OVERVIEW Vitamin B-12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a …
12 Surprising Reasons For Irregular Periods
Periods It is part of a woman’s reproductive system and occurs every month in response to reproductive hormones including estrogen and progesterone. But why periods? …
Diabetes: Range, Symptoms, Home-Remedy, And More Things
Diabetes In today’s time, most people suffer from diabetes, which is now a common disease in most people, especially after 40 years old. India remains …