Feel sleepy after Lunch After eating a delicious lunch most of them feel sleepy which is uncontrolled, especially at office time. But why does this …
Why Do We Feel Sleepy After Lunch? and How To Avoid It.
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Feel sleepy after Lunch After eating a delicious lunch most of them feel sleepy which is uncontrolled, especially at office time. But why does this …
Diabetes If blood sugar levels are increased above a limited amount then this called diabetes, and foods for diabetes are helpful in it. Diabetes is …
What is Biotin? Biotin or B vitamin is an essential nutrient that is naturally present in certain foods and also available in a dietary supplement. …
OVERVIEW Vitamin B-12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a …
Periods It is part of a woman’s reproductive system and occurs every month in response to reproductive hormones including estrogen and progesterone. But why periods? …
Ayurvedic herbs and spices are roots connected to the Indian subcontinent, used as medicine for thousands of years. Spices are an essential part of Indian …
Medicines Medicines have a very close connection with our health. it is true if we stay fit and healthy then there is very little need …
Intermittent Fasting Intermittent fasting (IF) is well popular with most people because it keeps them healthy and is helpful in reducing weight. Much research on …
Diabetes In today’s time, most people suffer from diabetes, which is now a common disease in most people, especially after 40 years old. India remains …