OCD is like worrying about cleaning the germs on the hands or things not being perfectly aligned until person feel safe and satisfied. It is …
Obsessed with OCD? Understand It, Impact, and More
![person washing hands](https://www.healthytalk8.com/wp-content/uploads/2024/07/person-washing-hands-900x500.webp)
OCD is like worrying about cleaning the germs on the hands or things not being perfectly aligned until person feel safe and satisfied. It is …
Feel sleepy after Lunch After eating a delicious lunch most of them feel sleepy which is uncontrolled, especially at office time. But why does this …
Mania Mania is a mental disorder, where a person experiences extreme mood swings, like high energy, and then a sudden energy drop. It is a …
Bipolar Disorder Bipolar disorder is known as manic-depressive illness (mania refers to extreme energy levels, and sudden sadness, so on.) It is a mental concern …
Low-Calorie Desserts Low-calorie desserts are considered desserts that which low in calories and rich in other nutrients than normal desserts dish. This can be achieved …
Relieving migraine pain naturally from lifestyle changes to herbal remedies, which will reduce the impact on your daily life. Migraine pain is one of the …
What Is Autogenic Traning? Autogenic training is a type of body relaxing technique, where you promote the feeling of calm, which works as a relaxation …
Massage therapy for stress is thought to be able to help with stress and anxiety relief by easing muscle tension and encouraging relaxation. Stress is …
Over View Deep breathing for stress is one of the best ways to relieve stress, and anxiety by overall calming down your inner sensation. Stress …
Guided imagery is a relaxation technique, where a person creates positive images, promoting relaxation and reducing stress. Stress is a very common mental issue, that …