Heart Attack You can prevent heart attack risk by exercising, eating healthy food, limiting fast food, managing stress, etc. A heart attack is a common …
smoking
5 Gentle Ways To Manage Negative Thoughts
Negative Thoughts Negative thoughts are one of the common mental issues, that mostly occur due to excessive anxiety, stress, and depression. But what exactly are …
How to Deal with Mental Chatter During Sleep?
Mental Chatter During Sleep Mental chatter during sleep is common during talking and working, but you can manage it easily through some methods. It is …
Mental Chatter: What is it, Why it Happens, and How to Deal with it
Mental Chatter Mental chatter means where your thoughts continue running all the time, and where you are unable to control them. It is also known …
Bipolar Disorder: Unmasking Symptoms, Causes, and Treatment
Bipolar Disorder Bipolar disorder is known as manic-depressive illness (mania refers to extreme energy levels, and sudden sadness, so on.) It is a mental concern …
How do you Check Sperm Health: A Step-by-Step Guide
Sperm Sperm health or semen is a vital part of the male reproductive system, and that created in each testicle. It is specially designed so …
8 Things That Can Destroy Your Memory and How to Fix It?
Things that can destroy your memory are not one thing there are several things like unhealthy lifestyle, stress, not being physically active, etc You can …
Migraine Headache: Unraveling the Reasons, and Treatments
Migraine Headache Migraine headache is one of the most common headaches around the world about 1 in 10 people are affected. On the other hand, …
Causes of Low Milk Supply and Ways To Enhance Production
Low Milk Supply Low milk supply or secretion during breastfeeding is a common concern in breastfeeding women, which occurs due to several reasons. It is …
10 Unexpected Reasons For Breast Pain
Breast pain (mastalgia) is a common health issue and about up to 70% of woman faces it at some point in their lifetime. It is …