Dopamine is a hormone that plays a vital role in feeling happy, which can be triggered by food, smoking, alcohol, sex, shopping, etc. It is …
Wellness
Dopamine: What Is It? What They Do, Structure, And More
What Is Dopamine? Dopamine is a type of hormone made in the brain, responsible for the feeling of happiness, which works as a neurotransmitter. First …
How Does Caffeine Keep You Awake? And More Things
Caffeine is consumed worldwide, and it is most consumed in form of coffee. This also is found naturally in certain types of tea and cacao …
Can Meditation Treat Fatigue? If Yes, So How? And More
Meditation is an ancient technique, which has been used for increasing calmness, physical relaxation, improving balance, enhance overall health. Many studies show that meditation is …
12 Potential Reasons For Fatigue And Ways To Treat It
Fatigue is a common process, that mostly occurs, in our body is out of fuel or feeling of being tired. It is also known as …
Hemp Oil: Health Benefits, Dosage, Side Effects – Proven Based
Hemp oil is sometimes used as an alternative name for CBD oil, which has many health benefits but also has some adverse effects. These seeds …
Top 12 Benefits of Swimming, Risk, Backed By Science
Swimming is one of the best aerobic exercises, for the overall body, has many health benefits, whether it is mental or physical health. It has …
12 Proven Health Benefits of Weightlifting, And Side Effects
Health benefits of weightlifting, which are also known as resistance or strength training. It includes: Hip abduction/adduction knee extension Back extension, reverse chest fly Abdominal …
Best 10 Research-Based Health Benefits of Cycling
Cycling is one of the best physical exercises, whether it is indoor or outdoor cycling Many studies have shown that indoor cycling has many health …
Best 6 Natural Ways To Treat Thyroid Disorder
OVER VIEW There are millions of people who suffer from thyroid issues, and some of them adopt medical ways or natural ways to treat it …