Excessive sleeping or oversleeping throughout the day or over 9 hours in a night, can happen for many reasons. It is believed that an average …
heart attack
Keep An Eye on Vitamin B-12 Deficiency Symptoms
Vitamin B12 deficiency (also known as cobalamin), is a water-soluble vitamin that is derived from animal products such as red meat, dairy, and eggs (1) …
Nutrients That Must Be In Your Diet To Prevent Mental Illness
Nutrients play lots of roles in our body to maintain overall health, and this must be in your diet to prevent mental illness and reduce …
Ways To Increase Dopamine Level Naturally With Research Proven
Dopamine is one of the hormones in the brain, which is responsible for the feeling of happiness, which we can boost naturally. Whenever we are …
12 Unexpected Effects of Too Much Salt In The Body – All Proven
Salt is important for our body because it contains sodium and chloride, but too much salt can negatively affect the body. It plays a vital …
Health Benefits Of Eating Spicy Food, And Side Effects
Spicy food is one of the things that improve the flavor, and taste of food, that has been used in Chinese cuisine for thousands of …
10 Effects of Too Much Sugar In The Body – All Research Proven
Too much sugar in the body is associated with many health issues, and the most common of them is type II diabetes, and overweight. It …
12 Possible Reasons For Irregular Heartbeat, All Proven
Reasons for an irregular heartbeat or abnormal, which happen when the heart runs very fast or very slow, which is also called “arrhythmia“. In this …
10 Prove Health Benfits of Hemp, Uses, And Risks
HeHemp plants are grown for their fibers and high levels of Cannabidiol (CBD), which has many health benefits, that can be extracted to make oil. …
8 Health Benefits Of Cauliflower, And Side Effects
Cauliflower is one of the most consumed foods In India, earlier cauliflower was available in some seasons, but now it is available around the year. …