OCD Managing OCD is not a big deal with proper support, doctor consultation, and therapies help in it OCD (obsessive-compulsive disorder) is a mental disorder …
seeds
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Grow Thicker Hair Naturally: Ditch the Thinning
Grow thicker hair naturally is possible by adopting a healthy hair lifestyle like massage the scalp, consume well-balanced diet, manage stress, etc. Did you know …
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Why Do We Feel Sleepy After Lunch? and How To Avoid It.
Feel sleepy after Lunch After eating a delicious lunch most of them feel sleepy which is uncontrolled, especially at office time. But why does this …
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8 Actionable Steps to Prevent Heart Attack Risk
Heart Attack You can prevent heart attack risk by exercising, eating healthy food, limiting fast food, managing stress, etc. A heart attack is a common …
Manage Mania Episodes: With Tips, Support, and Prevention
Mania There are several ways to manage mania episodes like taking professional doctor help, taking loved ones’ support, and managing stress. Mania is a serious …
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Mania: Unmasked Symptoms, Why Occur, and Treatment Options
Mania Mania is a mental disorder, where a person experiences extreme mood swings, like high energy, and then a sudden energy drop. It is a …
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8 Low-Calorie Satisfying Foods: To Curb Your Appetite
Low-Calorie Foods Low-calorie foods mean – food that provides you with enough energy, and protein instead of gaining weight. Calories are vital for the body …
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Is Salmon Fish can help in weight loss?
Salmon Fish Salmon fish for weight loss is a popular fatty fish, which contains various vitamins, and minerals and has antioxidant properties. A study indicates that people …
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Omega-3 Fatty Acids: The Secret Weapon for a Healthier Life
Omega-3 Fatty Acids Omega-3 fatty acids are a vital protein for the human body, which we saw in the previous posts but today we will …
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Top 8 Diabetes-Friendly Foods for a Healthier Life
Diabetes If blood sugar levels are increased above a limited amount then this called diabetes, and foods for diabetes are helpful in it. Diabetes is …