Vitamin E deficiency has many symptoms, including vision problems, weakness, balance problems, and a higher risk of infection. Vitamin E is a fat-soluble antioxidants that …
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Unlock the Benefits of Vitamin E and Side Effects
Vitamin E is essential for several body parts, such as vision, the immune system, the skin, the face, the brain and so on. It has …
Creatine: The Secret of Muscle Growth
Creatine is a supplement that strengthens our body and builds muscle mass. However, our body also makes it but in very minimal quantity. It plays …
Iron-deficiency in children: A Growing Concern
Iron deficiency in children is common which impacts children’s growth and development so it is vital to address the issue. Lack of iron significantly impacts …
Unmasking Iron Deficiency: Signs, Reason, Treatment and More
Iron Deficiency is a condition where a person’s body has lower iron levels, iron helps carry oxygen in your blood. It is commonly seen in …
Managing OCD: Effective Strategies Beyond Medication
OCD Managing OCD is not a big deal with proper support, doctor consultation, and therapies help in it OCD (obsessive-compulsive disorder) is a mental disorder …
5 Painless Hair Removal Methods for Smooth Facial Skin
Seek painless hair removal methods for smooth facial skin is a common aim for many women’s. Body hair is also known as androgenic hair which …
Garlic for acne: fact or fiction?
Garlic for acne is recently gaining popularity due to its natural and prevents most common skin issues all over the world. It has been used …
Fall Asleep Faster: Learn How to Fall Asleep in Minutes
Fall asleep faster In today’s time, most individuals suffer from quality of sleep due to their lifestyle like office work late at night, parties, and …
Sudden Panic attack: Don’t freak, Just Breathe
Panic Attack A panic attack is an intense attack of fear that can occur by physical and emotional reactions. When a person sees sudden fear …