Hadli (Turmeric) Pure Capsules: Benefits, Side Effects, And, Dosages

Haldi pure capsule

What Is Haldi Pure Capsule?

Turmeric is always being the key ingredient in various ayurvedic medicines, which are available in Hadli capsules, medicines, and powder forms.

Its yellow-colored chemical called “curcumin” is often used in the field of cosmetics, food coloring, and several medicines.

It can heal several health concerns, be it heart diseases, inflammation, depression, kidney problems, or even cancer.

Due to its enrichment of vitamin C and B6, turmeric consumption is way necessary to keep yourself fit. Putting the ingredient in curry doesn’t term to be sufficient.

To ensure its adequate consumption, you can take its Capsule, powder, rich in vitamin B3, dietary fibers, and potassium.

You can purchase it from Altos Haldi Pure Capsules are consist of anti-biotic & anti-bacterial properties.

Curcumin is one of the most commonly used indigenous molecules endowed with various protective functionalities (1) (2)

Benefits of Turmeric

Hence, a perfect turmeric supplement. Below listed are a few benefits of Haldi Pure Capsules. Kindly read further.

Type II Diabetes

Since the Haldi capsule has anti-inflammatory properties, it is a powerful ingredient to treat type II diabetes.

An animal study showed that curcumin extract delays diabetes development improves β-cell functions, prevents β-cell death, and decreases insulin resistance (3)

2013 another study suggests that curcumin can reduce the level of glucose in the blood, also other diabetes-related complications (4).

Learn More – Natural Ways To Prevent Pre-Diabetes, And Diabetes

Reduce menstrual difficulties

Haldi capsule reduces menstrual difficulties. If experiencing irregular or painful periods, then its consumption helps induce hassle-free flow.

A study was shown the potential advantageous effect of curcumin in attenuating the severity of premenstrual syndrome (PMS) symptoms (5).

Improves digestion

Poor digestion is the root of illnesses and long-term digestive issues can lead to even cancer, which is why you need an optimum solution to aid the issue.

Because capsules contain anti-oxidant, and anti-inflammatory properties, this is why a rich source of healthy digestion.

Research suggests that curcumin exerts the effects on IBS through regulating neurotransmitters both in the brain and peripheral intestinal system (6).

A pilot study on several studies showing that turmeric may help reduce IBS symptoms, placebo-controlled trials are needed to confirm these findings (7)

Fights Infection

Studies convey turmeric as an optimum source of fighting infections.

The Altos Haldi Pure Capsule is known for its instant healing properties. It prevents infections and helps fight viruses.

Wound Healing

Consumption leads to new blood vessels formation. The new blood vessels induce the oxygen flow to the wounded skin that enables instant wound healing (8).

Curcumin whether it is capsule or powder has been shown to have significant wound healing properties, which acts as the natural wound healing process to hasten to heal (9).

Treats liver diseases

Due to turmeric being the key ingredient, Haldi pure capsules are the best known for detoxifying the liver and healing various liver diseases.

A study review revealed that curcumin can be effective in various types of oxidative-associated liver disorders (10).

Curcumin is able to protect and treat liver diseases and alter them differently, For example – inducing the expression of heme oxygenase-1 (11).

Treats Arthritis

The anti-inflammatory properties of Haldi pure capsules treat arthritis.

Curcumin, and ginger, both of which belong to the Zingiberaceae family, are potential alternative medicines for arthritis (12) (13).

You can use it as turmeric tea, drops, and capsule, and can buy it from Altosindia.net or make your own.

However, some studies showed that curcumin is more effective than an anti-inflammatory drug (14).

Check out – Ways To Maintain Your Bone Health.

Fight with Cancer

According to Epidemiologically, curcumin might reduce the risk of ulcers and cancer, believed due to its anti-inflammatory and antioxidant agents.

A 2009 study found that curcumin can kill many types of cancer cells in multiple ways because cancer cells are less likely to become curcumin-resistant.

Studies have shown that curcumin may serve as a beneficial herb in the treatment of cancer that may also affect the growth of cancer (15)

However, some studies have still not been able to study it properly (16).

May treat ulcers

In a study, some participants who were positive with (H.pylori) bacteria were given 500 mg of turmeric 4 times a day.

Results, after 4 weeks, 63% were free from ulcers, and after 8 weeks, this amount has increased to 87%.

An animal study showed that curcumin improves the treatment of peptic ulcers (PU) (17).

Help in reduction of acne, pimple

Turmeric is also known for treating dark spots, acne, reducing pimples, it has agents of strengthening the immune system.

There are many more benefits of Haldi pure capsules. If you are willing to stay disease-free, order the product now.

Check Out – Home-Remedies That Remove Your Acne Naturally

Other health benefits such as:

  • May treat Uveitis
  • Hpylori Infection
  • Fight against alcohol intoxication in humans
  • Vitiligo
  • Treat psoriasis
  • Alzheimer’s Disease
  • Lupus Nephritis is an autoimmune disorder
  • β-Thalassemia is an inherited blood disorder 


Typically the average adult should consume 500–2,000 mg (1.5-gram dose) of turmeric per day (16).

However, In natural turmeric herb contain around 3% curcumin, whereas curcumin extract contains is much higher around 95% (17).

An average Indian diet consumes around 2,000–2,500 mg of turmeric (60–100 mg of curcumin) per day.

Side effects

Typically turmeric has no side effects, but some people may experience mild side effects such as:

But these side effects are common when you overdo it whether it is a capsule or powder form.

You can use turmeric in your skin, which is also applied inside the mouth as a mouthwash.

During one study, 34 healthy volunteers were given increasing doses of curcumin ranging from 300 to 12,000 mg, of which 7 participants experienced:

  • Headache
  • Diarrhea
  • Rash
  • Yellow stool

However, some people experienced minimal toxicity that did not appear ot be dose-related.

NOTE: Consult your doctor, before taking any supplement, because it may interact with some medication or medical condition.


Research suggests that curcumin exerts the effects on IBS through regulating neurotransmitters both in the brain and gastrointestinal tract.

Turmeric contains a yellow-colored chemical called “curcumin” which is often used in the field of cosmetics, food coloring, and several medicines.


Hello, I'm Sahil bisht, I am a Mechanical engineer, As well as, aspiring blogger with an obsession for health. This blog delicate to people who want to learn in health.

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