Depression is a mental disorder where feelings of loneliness, sadness, loss of interest in activities, and feelings of suicide are seen. It happens due to …
Depression: Recognizing the Symptoms

Depression is a mental disorder where feelings of loneliness, sadness, loss of interest in activities, and feelings of suicide are seen. It happens due to …
Overcome depression with talk therapy, support, self-care, meditation, exercise, and seeking medical help. Depression is a common mental concern where feelings of sadness, loneliness, and …
Do you know? lack of sleep causes many health issues including stress, anger issues, inability to think properly, etc. So, proper sleep is important every …
Vitamin E deficiency has many symptoms, including vision problems, weakness, balance problems, and a higher risk of infection. Vitamin E is a fat-soluble antioxidants that …
Iron Deficiency is a condition where a person’s body has lower iron levels, iron helps carry oxygen in your blood. It is commonly seen in …
Fall asleep faster In today’s time, most individuals suffer from quality of sleep due to their lifestyle like office work late at night, parties, and …
Panic Attack A panic attack is an intense attack of fear that can occur by physical and emotional reactions. When a person sees sudden fear …
Feeling Anxious What exactly is an anxious feeling? It occurs when you fear something like failing in life, travelling at night, and so on. Everyone …
Losing Balance Losing balance can lead to dizziness, and individuals fall down, you think that you are spinning or moving, but in reality you standing. …
Heart Attack You can prevent heart attack risk by exercising, eating healthy food, limiting fast food, managing stress, etc. A heart attack is a common …