Becoming a mother from the first sign of pregnancy to delivery is an amazing journey, which was painful, and tense. However, after delivery shrinking or …
lack of sleep
Stress And Sleep: Uncovering the Connection Between Them
Sleep and stress deeply and closely link each other, which has been proven by several researchers and studies. Stress can make it difficult to fall …
Why Hunger Makes Us Angry And Irritable?
Hunger And Anger Hunger is a sense that goes beyond the common desire for food that all humans experience, also known as an appetite. All …
Can Meditation Treat Fatigue? If Yes, So How? And More
Meditation is an ancient technique, which has been used for increasing calmness, physical relaxation, improving balance, enhance overall health. Many studies show that meditation is …
Can Science Reverse and Slow Down The Aging Process?
OVER VIEW Such questions have been discussed for many decades can science reverse and slow down aging or become immortal? and more things related to …
Snoring: Health Effect, Reason, How To Stop, Risk, And More Extra
What is Snoring? Snoring is that condition when an unpleasant sound comes from our mouth while sleeping, and is more common in men than women. …
Intermittent Fasting: A Fresh Guide For Beginner’s
Intermittent Fasting Intermittent fasting (IF) is well popular with most people because it keeps them healthy and is helpful in reducing weight. Much research on …
High Blood Pressure: Reason, Age, Ideal Range, And More Things
What is High Blood Pressure? High blood pressure, in short, High BP occurs when the blood circulation starts going up and down very fast, which …
Healthy Food With Meditation That Relieves Stress, And Depression
Healthy Food and Meditation Both are allied with each other where healthy food and meditation make the person calmer, and disciplined, improving mental health. Meditation …