Fall asleep faster In today’s time, most individuals suffer from quality of sleep due to their lifestyle like office work late at night, parties, and …
Fall Asleep Faster: Learn How to Fall Asleep in Minutes

Fall asleep faster In today’s time, most individuals suffer from quality of sleep due to their lifestyle like office work late at night, parties, and …
Gua Sha is a therapeutic way of pain management using tools to scrape or rub the surface of the body to relieve blood stagnation. It …
Premature delivery is also associated with low birth weight (less than 2500 grams) or restricted intrauterine development (1) Infants born preterm are at greater risk …
Reasons for night sleeplessness are include stress, poor sleep habits like late night sleep, use gadget during night, stress, etc. It is believed that an …
Dopamine is a hormone that plays a vital role in feeling happy, which can be triggered by food, smoking, alcohol, s*x, shopping, etc. It is …
Jaggery Jaggery has been used in India for a long, and this is the best alternative to refined sugar. The non-centrifugal sugar which is prepared …
Dengue fever also known as “break-bone” can cause intense pain in muscles and joints it’s spread by the bite of lady mosquito. It is not …
Polio Polio is an infection caused by a virus that leads to permanent disabilities, and the polio vaccine can prevent it. It can spread from …
Polio Polio which we have heard a lot in childhood, and have seen many children with disabilities. These diseases mainly affect children under the age …
What is High Blood Pressure? High blood pressure, in short, High BP occurs when the blood circulation starts going up and down very fast, which …