In this condition where individuals have lower Iron levels, iron helps carry oxygen in the blood. Pregnant women, young children, kidney failure and athletes are …
supplement
Creatine: The Secret of Muscle Growth
Creatine is a supplement that strengthens our body and builds muscle mass. However, our body also makes it but in very minimal quantity. It plays …
Iron-deficiency in children: A Growing Concern
Iron deficiency in children is common which impacts children’s growth and development so it is vital to address the issue. Lack of iron significantly impacts …
Unmasking Iron Deficiency: Signs, Reason, Treatment and More
Iron Deficiency is a condition where a person’s body has lower iron levels, iron helps carry oxygen in your blood. It is commonly seen in …
Biotin: The Wonder Vitamin For Hair, Nails, and Skin – Research-Based
What is Biotin? Biotin, or B vitamins, is an essential nutrient that is naturally present in certain foods and also available as a dietary supplement. …
Melatonin: Health Effects, sleep, How does It work, And More
Melatonin is a hormone that produces by our brain in response to darkness. The production of melatonin is regulated by our internal clock with light/dark …
Ways To Increase Dopamine Level Naturally With Research Proven
Dopamine is one of the hormones in the brain, which is responsible for the feeling of happiness, which we can boost naturally. Whenever we are …
Thalassemia: What Is It? Reasons, Signs, Treatment, More Things
What Is Thalassemia? Thalassemia is a genetic disorder of the blood, where the body makes abnormal hemoglobin. This disorder results in large numbers of RBCs …
Triphala: Benefits, Side Effects, How and When To Use, And More
Triphala Triphala is Ayurvedic medicine, which is one of the world’s oldest medical systems rooted in the India for centuries. It is classified as a …
Essential Minerals, And Vitamins That Our Body Need To Run
Vitamins and Minerals Vitamins and minerals are such things that our body needs, to live, we can’t compromise with them if we want to live …