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Women's Wellness

Overcoming Breast Pain While Breastfeeding: Strategies That Work

Breast pain and Breastfeeding Breast pain while breastfeeding is regular, and about 75% of women experience pain, even during the first 2 weeks of postpartum. …

a pregnant woman hold a cup
Women's Wellness

Treating Breast Pain During Pregnancy: From Discomfort to Relief

Breast pain during pregnancy is commonly seen but is also an early sign of your menstrual cycle, due to hormonal imbalance. Up to 70% of …

Women's Wellness

Breast Pain During Periods: Reasons, and Tips For Relieve

Breast pain during periods is the most common, and common reason for breast pain, and every woman face breast pain in their life. There are …

a women has out her hand on her breast due to breastpain
Women's Wellness

10 Unexpected Reasons For Breast Pain

Breast pain (mastalgia) is a common health issue and about up to 70% of woman faces it at some point in their lifetime. It is …

a man taking essential oil drop
Mental Health

Essential Oils For Stress: The Secret to a Happier, Healthier You

Essential oils for stress are considered one of the best relaxation techniques for stress relief, as well as yoga, meditation, taichi, etc Stress is one …

updated on 20 February 202319 February 2023Women's Wellness

The Sauna And Weight Loss Connection: Explained

Saunas and weight loss are one of the search topics related to saunas, but Is sauna really help in belly fat, and more? Reducing excessive …

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a man and a woman is taking an infrared sauna in a room
updated on 25 February 202314 February 2023Wellness

Infrared Sauna: 8 Insane Health Benefits To Better Health

What Is an Infrared Sauna? It is a type of sauna, but different from the traditional saunas, where infrared radiation is used to heat the …

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a man and woman are sitting in a sauna
updated on 11 February 202311 February 2023Wellness

Sauna: Unlock The Power of Heat For Better Health

What Is Sauna? The sauna is a special design hot room for people to experience wet and dry heat that heat emits from the hot …

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a women touch goggles in the pool
updated on 12 March 20238 February 2023Wellness

Aquatic Exercise: Benfits, Risks, Safety, And More

What is Aquatic Exercise? Aquatic exercise is also known as pool therapy or workout, that performed in water to improve health and performance. These activities …

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Several women are doing hydrotherapy exercises
updated on 9 February 20235 February 2023Mental Health

Hydrotherapy: Refresh Your Body with the Power of Water

What Is Hydrotherapy? Hydrotherapy is a relaxation technique to reduce stress, and anxiety levels, bring relaxation and improve sleep by improving mood. It is an …

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two chairs and a blue umbrella are kept on the beach
updated on 9 February 20231 February 2023Mental Health

Autogenic Training: What Is It, and How Can It Help You?

What Is Autogenic Traning? Autogenic training is a type of body relaxing technique, where you promote the feeling of calm, which works as a relaxation …

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A person are having a heartburn
updated on 3 February 202329 January 2023Medical Conditions

Heartburn: Everything You Need To Know About

What Is Heartburn? Heartburn is a burning sensation around the chest and is caused by acid reflux of stomach acid into the food pipe. Acid …

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updated on 16 February 202326 January 2023Mental Health

Say Goodbye to Stress with Biofeedback Therapy

Biofeedback therapy for stress is an effective way, which also help with anxiety, depression, and other health conditions. It is a technique that used sensors, …

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updated on 16 February 202324 January 2023Wellness

Deep Tissue Massage: The Natural Way to Heal Your Body

What Is Deep Tissue Massage? Deep tissue massage is a type of massage that focuses on the deeper layers of muscle tissue. It is a …

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Himalayan Viagra is shown in hand
updated on 21 January 202322 January 2023Men's Wellness

Himalayan Viagra: What Is It, Is It New Miracle Medicine?

What Is Himalayan Viagra? Himalayan Viagra, also known as Yarsagumba, and Cordyceps sinensis in medical terms, is popular for its magical benefits. It is a …

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  • Overcoming Breast Pain While Breastfeeding: Strategies That Work
  • Treating Breast Pain During Pregnancy: From Discomfort to Relief
  • Breast Pain During Periods: Reasons, and Tips For Relieve
  • 10 Unexpected Reasons For Breast Pain
  • Essential Oils For Stress: The Secret to a Happier, Healthier You

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Recent Posts

  • Overcoming Breast Pain While Breastfeeding: Strategies That Work
  • Treating Breast Pain During Pregnancy: From Discomfort to Relief
  • Breast Pain During Periods: Reasons, and Tips For Relieve
  • 10 Unexpected Reasons For Breast Pain
  • Essential Oils For Stress: The Secret to a Happier, Healthier You
  • Infrared Sauna And Cancer: What You Need To Know

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