Breast pain during pregnancy is commonly seen but is also an early sign of your menstrual cycle, due to hormonal imbalance. Up to 70% of …
Treating Breast Pain During Pregnancy: From Discomfort to Relief
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10 Unexpected Reasons For Breast Pain
Breast pain (mastalgia) is a common health issue and about up to 70% of woman faces it at some point in their lifetime. It is …
Infrared Sauna And Cancer: What You Need To Know
Infrared sauna and cancer, some studies show IS can help with cancer, and some tell IS may lead to cancer. but what is truth? An …
8 Ultimate Natural Ways To Cleanse Your Colon: At Home
There are many natural ways to cleanse your colon at home, with simple ways or steps, with the help of diet, water, and other ways. …
Combatting Hair Loss During Pregnancy: Tips & Tricks
Hair loss during pregnancy is not a common concern, because during pregnancy most women face thick and bright hair. Because during pregnancy, women have high …
Postpartum Hair Loss: Causes, Timeline & Treatments
Postpartum hair loss and even during pregnancy is a common condition experienced by every new mother or pregnant lady. It basically happens due to hormonal …
Aquatic Exercise: Benfits, Risks, Safety, And More
What is Aquatic Exercise? Aquatic exercise is also known as pool therapy or workout, that performed in water to improve health and performance. These activities …
Hydrotherapy: Refresh Your Body with the Power of Water
What Is Hydrotherapy? Hydrotherapy is a relaxation technique to reduce stress, and anxiety levels, bring relaxation and improve sleep by improving mood. It is an …
Autogenic Training: What Is It, and How Can It Help You?
What Is Autogenic Traning? Autogenic training is a type of body relaxing technique, where you promote the feeling of calm, which works as a relaxation …
Say Goodbye to Stress with Biofeedback Therapy
Biofeedback therapy for stress is an effective way, which also help with anxiety, depression, and other health conditions. It is a technique that used sensors, …