Healthytalk8 Hair Loss
Contents
Hair fall is a natural phenomenon, but if it starts losing too much then it is not good, on that time you may try home remedies or may use treatment.
Notice: Hair fall Generally occurs in both women, and men, and with aging, medicines, therapy, smoking, and stress is the major reason for hair loss.
Here are 8 real natural ways to regrow your hair loss which is 100% work, and if you search on Google, yahoo, etc, about this, you can.
Natural way to Control hair loss
Everyone loves hair. it does everything for us like boosting self-confidence, changes our whole look. Everyone wants a glossary, smooth, hair.
If you trying to control your hair loss or basically like to improve the hair that you have, attempt these remedies.
These hair benefits can work on hair loss and improve overall hair health that you have.
1. Aloe vera
Aloe vera has been used as a medicine for quite a century. It was also known as an immortal plant in Egypt, about 5000 years ago.
Aloe vera is a viable natural solution for hair loss and to support hair growth includes:
- Soothes the scalp
- conditions hair
- reduces dandruff
- removes body heat through the head
- unblocks hair follicles
You can definitely apply aloe vera on your face as a mask, or gel because it is very water-dense, so it’s an ideal way to prevent or treat dehydration.
Many gents, and ladies’ parlours, use aloe vera liquid before the foundation, and after any occasion, it is also used for makeup remover.
2. Oil Massage
Massaging your scalp with warm oil can help to restore hair growth by increasing blood flow in that area, this stimulates can decrease hair loss problems in both men and females.
Three times a week massage on your scalp can open your nutrients valve which helps in faster hair growth, thickness, and massage with another hand can relieve stress and tension.
This sustenance and reinforcing of hair follicles can prompt quicker hair development.
3. Onion Juice
The antibacterial properties of onion help battle scalp infections. rich in sulfur improves blood circulation to the hair.
It is a jet rocket for the hair industry because it promotes dense, black hair, etc.
Note: I have also used the home remedy on myself, and trust me it is very effective in increasing hair growth and promoting dense hair, you will see the difference in the first 4 to 5 days.
Extract the juice of the onion and apply it directly to your hair. and then wash off after 1 to 2 hours.
Protect you from hot summer waves, and mixed with lemon juice can give your hair a shiny and bouncy look.
4. Coconut oil
Each Indian, mostly south Indian peoples love coconut oil, juice, recipe, etc that’s why his hair remains so dark, thick, and more intelligent and other Indians.
Its oil contains fatty acids that reinforce your hair roots and advance hair growth excessively.
Note: Coconut milk has hair-straightening properties, and If you add something, then you can add lemon juice with it, the result of which will be very good.
Massage with coconut oil into your scalp help with dry hair, and the hair clinic also uses it as a treatment.
More research considers that its oil is used for centuries for hair growth.
5. Eggs
Eggs are one of the best ways to treat anything like good for hair, good in weight gain, increase energy level, etc.
That is why I generally prefer eggs for hair loss and smooth hair.
Wealthy in protein, zinc, and phosphorus, eggs make an awesome solution for treating determined hair loss.
eggs strengthen hair roots, boost hair growth, and prevent split closures (दोमुंहे बालों).
You can add egg with milk, or olive oil because milk and egg are loaded with multiple nutrients which work double on your hair health.
Apply it twice a week which benefits are phenomenal.
6. Essential oil
The main benefits of essential oil are that it is extracted from plants like distillation or evaporation which doesn’t have side effects.
Lavender oil is also known as the mother of all essential oils.
Because it has an anti-inflammatory and antimicrobial property that helps you promote hair growth, improve scalp health, and also helpful in hair fall.
Cedarwood essential oil has antibacterial and antifungal properties that can treat various conditions such as dandruff and hair loss.
In addition, thyme oil which works similar to cedarwood oil, which really helps in reducing hair loss issues and boosts hair growth.
Note: Take a few drops of essential oil with a carrier oil and massage it on your head gently, try few drops of rosemary oil into your shampoo for more smooth hair.
7. Flax Seeds Gel
Flax seeds are known as “magical seeds” which are loaded with nutrients, vitamins, magnesium, selenium, and omega-3 fatty acids.
Which help to treat the scalp, prevent hair loss issues, and boost hair growth in a positive way.
When it comes to hair health, vitamin E decreases the effect of free radicals on your scalp, in this way advancing hair growth.
How to make flax seeds gel, and how to apply
- Add 1 to 2 glasses of water to the container, then add 1 to 2 tbsp of flax seeds.
- Cook seeds in medium flame for 5 to 8 minutes until it becomes thick.
- Leave it for cooling, and then apply it on your hair from roots to tips.
- After 30 minutes wash your hair with shampoo, which you can do twice a week for smooth, dense hair.
It makes your hair soft, reduces frizziness, and dryness helps in regrowing, and locks moisture.
8. Fenugreek Seeds, or Methi
Studies reveal that fenugreek seeds are good for hair growth due to are loaded with Iron, and protein – which are vital nutrients for hair health.
These seeds are plentiful in Vitamin A, C, K, and Folic acid, which helps treat hair-related issues. and considered fabulous for treating hair loss.
Methi seed is among the most amazing home remedies to stop hair loss. it helps in regrowing the hair and repairs the damaged hair follicles.
Additional Outer Support
Yoga
Yoga is considered are an excellent way for mental, and physical health. also, an effective remedy to promote hair growth.
Yoga can embolden blood flow to the head, which stops hair loss to a great extent.
Some yoga asanas are the most effective external way to regrow hair, and hair loss.
Here are some yoga asanas which are very-very effective physical exercises for any hair-related issues.
- Sirsasana (Headstand)
- Adho Mukha savasana (downward-facing dog pose)
- Sarvangasana (shoulder stand)
- Surya Namaskar, which I personally love because it has 12 yoga poses, which is equal to 7 to 8 yoga asanas.
Down Line
There are many ways to stop hair loss but the top one among them is here such as onion juice, yoga, eggs, etc.
Hair fall Generally occurs in both women, and men, where genetics, and lifestyle factors play major role in hair loss.
You can apply aloe vera on your face as a mask, or gel because it is very water-dense, so it’s an ideal way to prevent or treat dehydration.
