Hair Loss In Females: Reason, Tips to Control, And Precautions

Hair Loss

Hair loss occurs in both, men, and females, it is natural, but there is a certain reason that causes more hair fall in both.

Regardless of the short or long hair, ladies lose hair similar way to men do. it may thin all over, or your middle part could get more extensive.

You may even get an uncovered spot at the crown of your head.

How does hair grow?

Hair starts developing from a root in the lower part of the follicle.

Blood from the veins in your scalp takes care of the root, by supplying oxygen, and essential nutrients, which help in hair growth.

As our hair grows, it will be pushed up through the skin and pass by an oil gland. and is there anything we can do to grow our hair fast? yes

NOTE: Home remedies, such as Onion water, it’s best to grow hair faster and promote thick hair.

Massage the head with oil before bathing, which promotes your smooth hair, and also prevents hair breakage.

Hair Loss in Women

Hair fall is a part of our daily life, it is good for balancing hair nature, even a few hairs drop out while others grow in.

When our hair nature is in unbalancing they lead to hair falls, and less hair growth.

Over time this problem takes the form of balding. hair loss is different from hair shedding. In clinical terms hair loss is alopecia.

Is it common in women? and how much common?

It is a common process to grow new hair, and lose old hair in both women, and men.

100 hair fall per day is normal, hardly you can hear much, but some hairs are not visible. so this figure fits around 100.

It is assumed that over 50% of women will experience recognizable hair loss, or I say balding. the main reason for hair loss in women is stress, diet plan, pregnancy, etc.

Many hair specialists said that in our Clinic many females come to their hair loss issue, which they also said is embarrassing to openly in public.

Reason For Hair Loss?

Some women likely experience hair loss more than others. but first, we will talk about – a common reason for hair loss in women including:

DHT (Dihydrotestosterone)

DHT is the main hormone for Hair loss which is made by testosterone, but there are some medicines such as Finasteride which block the DHT.

Stress

This is a very common reason for hair loss in both women and men, stress puts the hair follicle out of the development cycle causing early balding.

As well as stress also affects your testosterone level which is directly affecting your sexual life.

So make sure to reduce stress which is not even 1% good for our overall health.

Meditation, yoga, and well-grow nutrients in your diet, definitely help you to grow hair fast and control hair loss issues.

Alcohol, and smoking

There is no hard evidence that alcohol directly affects hair, but excessive drinking may lead to a situation that disturbs your nutrition or hormones causing thin hair.

Nicotine in cigarettes and other drugs can reduce blood flow to the hair, and skin, which leads to hair thinning, dull skin, and dry hair.

Pregnancy

During pregnancy, an increased number of hairs go into the resting phase, which is a basic part of the normal hair loss cycle.

It begins after 3 to 4 months of delivery. because after delivery, the hormones return to normal levels, which allows the hair to fall out and return to the normal cycle.

During pregnancy, normal hair loss was delayed, but if you experience unusual hair loss while pregnant, this may be due to a vitamin or minerals deficiency. which is a normal thing.

Medicines

Medicines generally, can lead to 2 types of hair loss: telogen effluvium and anagen effluvium.

Telogen effluvium: It is the most well-known type of medication for hair loss. it usually shows up within 2 to 4 months after taking the medicines.

Anagen effluvium: It usually occurs within a few days to weeks after taking the medication. it is most common in people who taking chemotherapy for cancer.

Lack of nutrients in the diet

Simple available fast food and unhealthy food are non-nutrients, loaded with sugar, fats, etc, which are easy to consume, but for our stomach, it is difficult to digest them.

More intake of unhealthy food things, creating a deficiency of many major nutrients like Iron, vitamin D, C Zinc, and many other essential nutrients.

Genes

Most people know how genes can play an important role in hair, skin colour, height, and many other things.

If you have a family history of baldness, then it can happen to you too.

It is recommended that if your father, or mother has balding, then start taking natural things which may positively affect your hair health such as

• Oil massage
• Therapy
• Certain foods

Hair Treatment

Hair transplants, hair colouring, and hair treatments are normal things among people, to look like celebrates, which even celebrities also avoid.

Because they knew – this is full of chemicals, which is not good for the long, and short-term.

It damages your hair deeply, which may cause thin, dry hair, balding, and even some serious issues.

Unbalanced Hormone

Thyroid, high blood pressure, high sugar level, cancer, diabetes patient, PCOS problem, and obesity can all cause thinning hair, hair loss, and excessive hair fall.

All these disturb your hormone, and if you diagnose any problem in the body, you must begin the treatment process with home remedies, or medicines.

Which women are more prone to hair loss?

Any woman can be affected by hair loss, and with increasing age, it is seen in many women and it is more common in women who:

• Those who Are older than 40, 45
• Who just had a baby a couple of months ago 2 to 4
• Menopausal women
• Women who fight cancer and the treatment goes on with chemotherapy and medicines.
• Who keep changing their hairstyle again and again, like ponytails, dreadlocks, etc, or use chemicals on their hair.

Is menopause attract hair loss, or fall?

Menopause (menopause is the point when a woman no longer has menstrual periods).

Note: During menopause, you see that your hair starts to thin, because of lowered production of estrogen and progesterone.

Which helps to grow hair faster, and stay on the head for longer timeframes.

At the point when the degree of estrogen, and progesterone drop, hair grows more gradually and becomes much thinner.

Learn more – Natural Ways That Can Reduce Menopause Symptoms

6. Symptoms of hair loss

Symptoms of hair loss can occur while making hair, you may notice sudden hair loss, and if you take supplements, medicines, and hair treatment then, you may also occur hair fall.

Here are common signs of hair loss, if you see these, then treat them. include:

• While making hair, you see more hair in the brush, on the floor, in the shower, or on your pillows.
• Missing hair, including a part on the top of your head that gets wider.
• Low dense hair
• Seeing hair break off while touching or brushing.

Check Out – Hair Loss in Men: Affect, Reason, Aging, and More Things

7. TreatmentS

In the market, there are many medicines available that are considered for the treatment of hair loss in women. include:

• Minoxidil: Minoxidil stimulates development in the hair and may increase the hair cycle. it can make hairs thicken and patch-free, and broadening hair separation.

• Finasteride medicine: This medicine stops converting male hormone into DHT (Dihydrotestosterone) approx 70%. means – The DHT in the blood reduces by up to 70%.

• Ketoconazole: This medicine may help treat balding in some cases, like androgenetic alopecia.

• PRP Protein-rich plasma is used to support hair growth, PRP is made from blood drawn from a patient. the platelets are removed and concentrated and afterwards added back to the blood for infusion.

• Vitamin medicines: micro vitamins doctors also prefer which include Iron, zinc, etc.

Some other Home-Remedy for hair loss treatment

• Massage
• Coconut oil
• Aloe vera
• Fish oil
• Essential oil such as rosemary oil, lavender oil

Learn more about – natural ways to stop hair loss.

Hair loss treatment depends on the cause of hair loss.

Pregnancy: In this situation, hormone changes happen, which are normal things, so there is no need for treatment. the hair loss will automatically stop after 4 to 5 months after delivery.

Hairstyle: In this case, hair loss is due to your keratin treatment, chemical, hairdryer use, tight hair, or dreadlock is causing hair loss, so stop doing this thing.

Supplement: Certain unknown supplements during gym, for building muscle, trigger your hair, and causes hair loss.

Side Effects of Treatments

Minoxidil, Ketoconazole as I told you before some health side effects:

• Dryness
• Scalping
• Itching
• Redness
• Unwanted hair growth on the skin

Note: Before any treatment, make sure, you get a complete checkup of your health, to avoid their possible side effects, and after treatment,

If you see any side effects talk to your treating doctor.

8. Precaution

After treatment, take precautions, which decreases your chance of side effects, but some people do not take precautions that cause redness, scalp, itching, etc.

• Avoid hot water to bath
• Use a wide comb to separate your hair
• Avoid ponytails, deadlock hair, and coloured hair
• Use natural hair shampoo and conditioner like Patanjali shampoo
• Avoid smoking, excessive alcohol
• Avoid fast food, and eat a healthy diet, which leads to smooth, and strengthens hair.
• Add essential minerals to your diet, such as fish oil, flax seeds, nuts, etc.

Down Line

Blood from the veins in your scalp takes care of the root, by supplying oxygen, and essential nutrients, which help in hair growth.

Stress is a very common reason for hair loss in both women and men, stress puts the hair follicle out of the development cycle causing early balding.

Make sure, you get a complete checkup of your health, to avoid their possible side effects, and after treatment, if you see any side effects talk to your treating doctor.